Humaning
Originally written June25, 2022 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗱𝗼𝗶𝗻𝗴 𝗶𝘁 𝗪𝗥𝗢𝗡𝗚! Does anyone else have an old trauma-based sensitivity to this phrase? I have been a puppet to these strings. And I’m certain I’ve expressed “You are doing it wrong” here and in person more… [read more]
This was in my Facebook memories today – and I thought it would be nice here on my own home turf. From June 18, 2021 Good morning. Yesterday was heavy. And full of grief. Grief is the one I really want to avoid…. I… [read more]
Who are my fellow humans with strong and vocal Overthinking Parts? (I capitalize these to represent the personification of these parts of us). Overthinking is a conversation with oneself that too often goes unmonitored. As those thoughts can run amok, they can activate even more… [read more]
In the intricate tapestry of our lives, there exists a phenomenon often overlooked but profoundly influential – invisible systems. Like silent puppeteers, these systems shape our thoughts, behaviors, and interactions without us even realizing their presence. And without even realizing it, we develop coping… [read more]
The more I meet myself (and my parts), the less I want to punch other people in the face. Most of us are conditioned to despise, fear, and suppress “negative emotions.” I don’t believe that any emotions are negative. I believe they have wisdom… [read more]
Self-trust takes time; it is a practice, not an event. Navigating self-trust isn’t always easy. It’s about finding your footing amidst the pressures of fitting into the molds the world shapes for us—often at the expense of our authenticity. Let’s talk people-pleasing. It’s a tune… [read more]
Allison shares her personal journey of reinventing herself and her business, discussing her struggles, coping mechanisms, and the need for genuine connections. She emphasizes the importance of understanding one’s needs and cycles, challenging toxic individualism, and finding what works authentically for oneself in business and… [read more]
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It’s Road Riff time – Ease from the Inside Out. I’ve had some really interesting, unusual resistance around content creation and I didn’t have an “episode,” but I did have a drive into town Stream of Consciousness with a Purpose and More at Ease… [read more]
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