Better Life ~ Better Work
There’s this nervous system response I call FROTHING. It’s when it’s subconsciously easier to feel a familiar discomfort than an unfamiliar one. Frothing can show up as: 💛overthinking 💛drama 💛doubt 💛overwhelm 💛under performing 💛tired when you are fully rested 💛getting ready to get ready 💛procrastination… [read more]
We’re at episode 99! (Stay tuned for the celebration episode 100 next week!) We have the amazing Super Soulie Heather Esposito on the podcast today Heather is a member of Soul-Full Success (for over a year, that’s what makes her a Super Soulie!)… [read more]
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Pool is open. Covid 19-free. 😔 Honestly: I don’t have a lot of words and yet I feel like expressing. If you see a post from me that has inspiring brilliance it is because I hire help to produce my brain for when my brain… [read more]
Today’s episode in on a helpful distinction that I make and share with my clients to have a successful and sustainable business. Ready? The distinction is that there is a difference between you as an individual and your business as an entity. (Yes, even… [read more]
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Did you pick a word (or phrase) of the year? The over-achiever in me picked 3 phrases: Open Heart. Slow Tango. Big Profit. Well, with all that’s been going on this year so far, the quarantining, the shifting, the pivoting, it’s been easy to… [read more]
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This week’s podcast is a fun one. I’m introducing you to Club MFKR (bonus points to those of you that figure out what this stands for on your own and share with me on Instagram or Facebook!). And I’m talking about courage. uring this… [read more]
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