Humaning
Today is a new day. Yesterday was low, low, low….. grateful for my compassionate friend Heather and compassionate nurse Bethany. I spent half the day at the Heart Hospital having some tests (planned, not an emergency). Here’s what I noticed about being in the… [read more]
I’m sooo done with the hard. It has been a year of gut punches, grief, and stress. Part of me feels the fresh of fall and a spark of vitality… so ready to be done with the hard. But the hard is not done with… [read more]
Why I Shifted Full On Into IFS Coaching #173 Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership
Remembering who I BE in the world has always been tricky for me. Perhaps it’s because my feelers and seeing are always out 362 degrees – it’s a holdover from childhood that makes me brilliant, intuitive, and exhausted. I pick up others and only recently… [read more]
This is a course I am taking on- Compassionate Inquiry with Gabor Mate’, and the value far supersedes the cost (280usd) – Highly recommend it for anyone who ponders deeper things and healing. For anyone working with others – for anyone seeking self or other… [read more]
Self Connection: Take a moment to pause and connect in your body, your heart….your breath, and listen for YOUR truth. We are taught to demonize and pathologize any “resistance, “block,” or difficult emotion – these are NOT problems to solve..they are opportunities for SELF-connection. … [read more]
