Humaning
This is Episode Number 161 and the First Episode of 2022! Y’all something’s clicked in. I knew it would. Something’s clicked in over here at Allison Crow land, not just professionally, but personally. As I record this I am one month and one day from… [read more]
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Hello humans, soulful humans, human humans. I’m going to be sharing some lessons I learned and some things that I could think of that had a big impact on me this year that I think will also have a big impact on you. I learn… [read more]
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I want to talk about curiosity today and I want to talk about curiosity when difficult emotions show up. When comparison shows up. When paradox, doubt. When depression shows up. When overthinking shows up. When perfectionism shows up. When shame shows up. When overwhelm… [read more]
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Hello Soul-Full business owners. There are all kinds of business owners out there and as long as people are ethical, I don’t think there’s anything wrong with the different kinds of business owners. I want to share an insight, especially for you heart centered business… [read more]
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Hello, Smart and Soulful Business Owners I’ve been learning some stuff and I’m going to share it with you because I want you to learn it too and I don’t want it to have to take you 50 years to learn. What I want to… [read more]
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How the 8 Cs of Internal Family System can support your work. IFS is a non pathologizing evidenced based model. It’s a means of working with our many thoughts, emotions, beliefs, behaviors and different parts of ourselves that make up the natural multiplicity of the… [read more]
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Hey Hey Soulful Humans! I’m driving home through my hometown of Austin, Texas. There is an energy I feel from driving through the center of this town that puts a smile on my face 🙂 Life Happens and I want to remind you: You are… [read more]
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Inner Authority. To what are you unconsciously or consciously giving your authority and autonomy. By taking time to do some really deep inner work and listening to the parts of us that need our attention, we can begin to trace back to the… [read more]
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