I just tossed an entire book into the recycle bin. So much for that prayerful meditation. I opened a prayer book to a random page – and it landed on a prayer for “emotional distress.” And the line that pissed me off was this: “I… [read more]
Fuck the Coaching Industry
My mind was so full of inspiration this morning. She wanted to go in about 17 different directions, listen to two different podcasts and one audiobook, and write 27 things for you. Happy Mind, full of intention, running a bit fast. Slow down,… [read more]
Your Leaders are Mortal
Your leaders, whether they show it or not, are human. After my heart attack – one of my former clients sent me a message saying, “I love you, and your heart attack scared the shit out of me because I relate to you & can’t… [read more]
For my fellow leaders who are highly sensitive and overthink often.
Sensitivity and Overthinking. These two qualities are deep in the cells in my body and way of being. They are not only my biggest struggles. They are also my truly greatest strengths. They do not always fit nicely in a âcontained & performative culture.â … [read more]
Why is it so hard to be Authentic? A lesson I learned from Gabor Maté
Thankfully, âBe Authenticâ has become more popular these days. Iâm not always one to choose whatâs popular, but I am one on the quest for authenticity, and living in a climate and culture that has made more room for it than in the past, makes… [read more]
Pick Your Creative Practice Back Up
For some reason, I had a block in my head that made me believe my âintuitive paintingâ and âexpressive artsâ were only done with acrylic or tempura paints. I donât know what fucking planet I was on, but – this glorious practice can be… [read more]
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