both/and This is the world we live in. This is the world I create. One where BOTH/AND exist. The news is BOTH tragic & devastating – a friend dies, a beloved ranch burned to the ground, and a young boy takes his own… [read more]
Ep#20 – Breathe Baby
ย The best advice I can give you in any situation – and especially when you are feeling off, your mind is racing and shaming. ย The simple act of a breath connects your head and body to your spirit. ย Love, Allisonย … [read more]
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Are you Stopping or Shipping?
A quickie from your favorite life coach: are you stopping or shipping? Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership
3 Things You Can Do Today to Live & Feel Better
Helloย Magic Friends –ย Yes, you are magic and I am here to remind you how fucking delicious and brilliant you are. ย I’m a bit on fire today – and the last few weeks. ย Ever since my own amazing breakdown –I remembered who I was! Who… [read more]
BLBW Minisode Update July 2017
Hello Magical Friends – Mid move and the glorious whirlwind that is my personal reinvention, I wanted to drop a little update and some of the miracles and lessons learned. ย Yes, the continuing story of the last few months is finally on the way up…. [read more]
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BLBW Ep 19: The Playful Professional and Shooting the Sh*t with Jason Goldberg
This is for all you super serious small business owners. ย Lighten up. ย Ok, so it is a message for me too. ย Sometimes we are so dang serious. ย And frankly, life and work can get thick – and letting ourselves laugh a little can lighten things… [read more]
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BLBW Ep #18: Cracking Up – The Follow Up to the Meltdown
This is what I call my crazy-lady crack up episode. ย And before youย judge the insanity – know that every timeย I break apart – or life breaks apart – it actually gets rebuilt better. ย If I’d only known what I know now when this was… [read more]
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BLBW Ep #17-a – Diary of a Recovering Overachiever
Oh, the lure of the hustle. ย The pressure we put on ourselves to measure up, to achieve, to make it happen. ย When this falls out of alignment with our soul’s purpose, there can be a crash of the ego and a shakedown of discomfort. ย Discomfort… [read more]
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