both/and This is the world we live in. This is the world I create. One where BOTH/AND exist. The news is BOTH tragic & devastating – a friend dies, a beloved ranch burned to the ground, and a young boy takes his own… [read more]
Ep#20 – Breathe Baby
The best advice I can give you in any situation – and especially when you are feeling off, your mind is racing and shaming. The simple act of a breath connects your head and body to your spirit. Love, Allison … [read more]
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Are you Stopping or Shipping?
A quickie from your favorite life coach: are you stopping or shipping? Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership
3 Things You Can Do Today to Live & Feel Better
Hello Magic Friends – Yes, you are magic and I am here to remind you how fucking delicious and brilliant you are. I’m a bit on fire today – and the last few weeks. Ever since my own amazing breakdown –I remembered who I was! Who… [read more]
BLBW Minisode Update July 2017
Hello Magical Friends – Mid move and the glorious whirlwind that is my personal reinvention, I wanted to drop a little update and some of the miracles and lessons learned. Yes, the continuing story of the last few months is finally on the way up…. [read more]
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BLBW Ep 19: The Playful Professional and Shooting the Sh*t with Jason Goldberg
This is for all you super serious small business owners. Lighten up. Ok, so it is a message for me too. Sometimes we are so dang serious. And frankly, life and work can get thick – and letting ourselves laugh a little can lighten things… [read more]
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BLBW Ep #18: Cracking Up – The Follow Up to the Meltdown
This is what I call my crazy-lady crack up episode. And before you judge the insanity – know that every time I break apart – or life breaks apart – it actually gets rebuilt better. If I’d only known what I know now when this was… [read more]
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BLBW Ep #17-a – Diary of a Recovering Overachiever
Oh, the lure of the hustle. The pressure we put on ourselves to measure up, to achieve, to make it happen. When this falls out of alignment with our soul’s purpose, there can be a crash of the ego and a shakedown of discomfort. Discomfort… [read more]
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