Hmm. Using the phrase “shitty meditation” seems almost blasphemous, doesn’t it? After all, meditation is supposed to be a beautiful, peaceful thing: a gift from the Universe that allows our mind to quiet and connect. Then there’s the word “shitty” – an image that resonates… [read more]
Wonky Programming, Over-DOING, & the Path to Healing
This week is light in my schedule. In fact, the last few weeks has been light. If I had a J.O.B, I would be thankful, and as a business owner, I have a little wonky programming that needs soothing around this – in fact,… [read more]
My 1st 30 Goals & Why I’m Freaking Out About Sharing Them With You
I once was married to a man who told me that I wanted too much. That my wanting made him uneasy and he felt like I was never satisfied. During that conversation I felt so misunderstood. I couldn’t have been more content, and the wanting… [read more]
By the Sea – A peek into my personal journal and a coversation between my Inner Wisdom and Inner Critic
No tips here, no how to this or that. This post is really just a morning ramble- and who knows some value may rise up (it actually gets rather raw and exposed at the end). If not. . . you will at least get pretty… [read more]
Itty bitty Shitty Criticizing Committee . . .You are fired!
Yep–disband that bunch of liars! You know..the Itty Bitty Shitty Inner Criticizing Committee. They are run by Chief Inner Critic and are out to destroy you. They bash your looks, that bash your feelings, they criticize and down play every move you make and they… [read more]