Managing Energy Archives

Achievement and Success, Alignment, Art, Coaching, Energetic Work, Expressive Arts, Follow & Feel Your Heart, Fun, Life Coaching, Managing Energy, Personal Growth, Recovering Overachiever, Self Leadership

The Heartbreak of Losing Your Hobbies

July 18, 2021

You can’t remember the last time you painted, or went dancing, or threw some clay. Your crocheting yarns are in a basket in the back of the closet. Your oil paints are in storage…. (Most of these are stores my clients have told me….). Losing… [read more]

Alignment, Authentic Leadership, HEART, Inner Whisper, Internal Family Systems, Leadership, Life Coaching, Love, Managing Energy, Ordinary Courage, Personal Growth, Releasing Resistance, Self Leadership, Small Biz Support, Soul-Full Living, Transformation

Qualities of SELF – Internal Family Systems

July 13, 2021

When I began studying SELF-Leadership and SELF-Trust even more intently, I had no idea what #internalfamilysystems was. And yet… right there…. SELF. This work has brought me to, and can bring you to, a deeper meeting of your SELF and all your parts…. Parts are all these… [read more]

Emotions, Life Coaching, Managing Energy, Mindset and Thinking, Personal Growth, Releasing Resistance, Self Leadership, Soul-Full Living

Emotions and Poop

June 25, 2021

Emotions aren’t a problem to be solved or fixed. You are not broken. Let’s talk poop for a moment. That is a biological process and probably you learned helpful ways to poop daily. You learned how to use a toilet because pooping in a toilet… [read more]

Achievement and Success, Alignment, Anxiety, Energetic Work, Follow & Feel Your Heart, Managing Energy, Personal Growth, Self Leadership, Soul-Full Living

Recovering Overachievers Need SPACE

May 11, 2021

I now know why I used to wish I could go to rehab. Not for alcohol or drugs… not to quit anything… but because my systems – nervous and emotional, are always craving space. Generous space. The capitalistic sense of hurry, fast, and… [read more]

Alignment, Anxiety, Behind the Curtain, FB Live, Managing Energy, Mindset and Thinking, Self Leadership, The Body Always Knows

Things to Consider as You Re-Enter Life after Covid Shelter In Place.

April 26, 2021

Things to Consider as You Re-Enter Life after Covid Shelter In Place. Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership

Achievement and Success, Authentic Leadership, Behind the Curtain, Breath is your BFF, Follow & Feel Your Heart, Life Coaching, Managing Energy, Mindset and Thinking, Recovering Overachiever, Releasing Resistance, Self Leadership, Soul-Full Success

Taking Space

April 15, 2021

You may have noticed a slight change in my online content lately. I’ve taken a month off to allow for space and listening. No podcast. No marketing plan. No emails to my address book. Just space (and servicing current clients). I’ve been doing some… [read more]

Achievement and Success, Alignment, Authentic Leadership, Behind the Curtain, Managing Energy, Personal Growth

Space for New Places: A peek behind the scenes in a small business

March 24, 2021

I’m taking some space in my business for a season. A modified sabbatical for my own becoming..and so I give you a peek behind what is going on and a few seasonal shifts I’m making. I share these with those that are interested specifically because… [read more]

Achievement and Success, Alignment, Authentic Leadership, Coaching, HEART, Leadership, Managing Energy, Money, Online Business, Personal Growth, Podcast, Small Biz Support, Soul-Full Success, Spiritual Business

Be an Aligned DOER in Your Business

January 3, 2021

Are you ready to take aligned action (aka be a DOER) in your business? If you are as ambitious as I think you are, I bet the answer is yes. Sometimes we get stuck in the “BE” part of ourselves, dreaming of our desires and… [read more]

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Coaching

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IFS Coaching

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