What if the 8 Cs of Internal Family Systems were the foundation for a Soul-Full, Sustainable, Self-Led Business. Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership
Adjust your To Do List according to energy
Hey Hey Soulful Humans! Iâm driving home through my hometown of Austin, Texas. There is an energy I feel from driving through the center of this town that puts a smile on my face đ Life Happens and I want to remind you: You are… [read more]
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Inner Authority
Inner Authority. To what are you unconsciously or consciously giving your authority and autonomy. By taking time to do some really deep inner work and listening to the parts of us that need our attention, we can begin to trace back to the… [read more]
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Drop Below Your Head to Inner Authority
Inner Authority: hello fellow recovering people pleasers. Hello, over-functioning and over-empathic leaders. All these things work until they donât⊠and now here you are realizing so much of what made you successful was behavioral patterns born out of childhood trauma, emotional neglectâŠ. And… [read more]
Marinating, Meandering – Knowing Yourself
Marinating, Meandering, – Knowing Yourself. For the creative souls living in a linear world. Today I want to touch on a few insights Iâve learned over the last couple of weeks. Letâs talk a little bit about meandering. Iâve been reading this book over… [read more]
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Listen… To Yourself
This morning I listened to a podcast that came out where I was the guest Sue Revellâs âWoman On A Mission Podcast.â We recorded it a few weeks or months ago. It is both vulnerable and awkward and awesome to listen to myself and thatâs… [read more]
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