A few months ago, I was offered a partnership as the VP of a newly organized and practically guaranteed-to-be profitable corporate coaching company. It was flattering, of course, as my years of expertise and effectiveness as a coach were what had this person want me… [read more]
An ADHD Update
Hello Human Podcast Listeners! Today I want to share a little behind the scenes ADHD update. This is kind of personal. It’s a behind the scenes episodes of being a small business owner, being a coaching practice owner who is also navigating the Wild Edges… [read more]
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Why I’m No longer an Optimist And What I Am Instead
Hello Humans, another Road Riff Episode! I use to consider myself an optimist. I still tend to have some of these qualities. I tend to see the best in people. I’m able to see the best in people. Sometimes to my detriment. My identity for… [read more]
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4 Elements that Make Up Our Inner Systems In the Internal Family Systems Framework
๐ฐ ๐๐น๐ฒ๐บ๐ฒ๐ป๐๐ ๐๐ต๐ฎ๐ ๐ ๐ฎ๐ธ๐ฒ ๐จ๐ฝ ๐ข๐๐ฟ ๐๐ป๐ป๐ฒ๐ฟ ๐ฆ๐๐๐๐ฒ๐บ๐ ๐ถ๐ป ๐๐ต๐ฒ ๐๐ป๐๐ฒ๐ฟ๐ป๐ฎ๐น ๐๐ฎ๐บ๐ถ๐น๐ ๐ฆ๐๐๐๐ฒ๐บ๐ ๐๐ฟ๐ฎ๐บ๐ฒ๐๐ผ๐ฟ๐ธ ๐ ๐ ๐ฐ๐ฒ๐ป๐๐ฟ๐ฎ๐น ๐ฐ๐ผ๐ฟ๐ฒ ๐ฆ๐๐๐ ๐ข ๐๐ ๐ถ๐น๐ฒ๐ ๐ฃ๏ธ ๐ฃ๐ฟ๐ผ๐๐ฒ๐ฐ๐๐ผ๐ฟ ๐ ๐ฎ๐ป๐ฎ๐ด๐ฒ๐ฟ๐: ๐งโ๐ ๐ฃ๐ฟ๐ผ๐๐ฒ๐ฐ๐๐ผ๐ฟ ๐๐ถ๐ฟ๐ฒ๐ณ๐ถ๐ด๐ต๐๐ฒ๐ฟ๐ Today I’ll introduce the Core SELF. ๐ ๐ ๐ฐ๐ฒ๐ป๐๐ฟ๐ฎ๐น ๐ฐ๐ผ๐ฟ๐ฒ ๐ฆ๐๐๐โ SELF is the natural leader of… [read more]
Emotions, ADHD & Motivation – A Convergence of Ideas
Emotions, ADHD & Motivation – A Convergence of Ideas Hi Y’all! I’ve been meaning to do an ADHD podcast for over a year and I saw this quote today by Tami Simon from Sounds True, “Sometimes only the answer is found through living life.” When… [read more]
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Heather Doyle Frasier: The Practice of Compassionate Writing
Episode 204 Heather Doyle Frasier: The Practice of Compassionate Writing Writer, Coach, Renaissance Woman, Lover of Books Publisher of Compassionate Mind Collaborative and a singer. After having worked in the traditional publishing industry as a development editor, Heather saw the humanity missing from the industry…. [read more]
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The Practice of Connection over Control
โ Episode 203 – The Practice of Connection over Control Another road riff episode! It’s Sunday morning, 8:23 am as I record this and I’m heading out to my therapeutic horseback riding lessons. After a difficult week, I’ve got some insights and lessons settling… [read more]
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It’s not about the Money or is it? A math message for heart-centered business owners.
Over the last 18 years, specifically coaching, I have worked with so many business owners. Thousands and thousands of business owners everywhere from brand new business owners learning how to do things to business owners in achievement phase. These days I tend to work with… [read more]
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