Follow & Feel Your Heart Archives

Art, Authentic Leadership, Behind the Curtain, Expressive Arts, Follow & Feel Your Heart, Releasing Resistance

Pick your Creative Play Back Up

May 31, 2021

Something clicked back on in me this morning. Early March…. I knew I was tired. I knew I needed a break from work creation. I kept serving my clients. I delivered my event and a retreat… I even enrolled for my deep coaching circle –… [read more]

Achievement and Success, Alignment, Anxiety, Energetic Work, Follow & Feel Your Heart, Managing Energy, Personal Growth, Self Leadership, Soul-Full Living

Recovering Overachievers Need SPACE

May 11, 2021

I now know why I used to wish I could go to rehab. Not for alcohol or drugs… not to quit anything… but because my systems – nervous and emotional, are always craving space. Generous space. The capitalistic sense of hurry, fast, and… [read more]

Achievement and Success, Authentic Leadership, Behind the Curtain, Breath is your BFF, Follow & Feel Your Heart, Life Coaching, Managing Energy, Mindset and Thinking, Recovering Overachiever, Releasing Resistance, Self Leadership, Soul-Full Success

Taking Space

April 15, 2021

You may have noticed a slight change in my online content lately. I’ve taken a month off to allow for space and listening. No podcast. No marketing plan. No emails to my address book. Just space (and servicing current clients). I’ve been doing some… [read more]

Achievement and Success, Alignment, Authentic Leadership, Follow & Feel Your Heart, Leadership, Mindset and Thinking, Small Biz Support, Soul-Full Living

A Season of UnHustling

March 23, 2021

UnHustling this season looks like: Focusing on current clients More play, fun, & nature Pausing the podcast and strategic marketing for a short season Releasing strategy and going #wildandfree being me. #shareyourheartshowyourwork Slow, relational enrolling for high-end deep coaching circle for established biz owners… [read more]

Achievement and Success, Authentic Leadership, Energetic Work, Follow & Feel Your Heart, Leadership, Mindset and Thinking, Online Business, Podcast, Purpose, Soul-Full Success

The Business Values of SoulFull Living

March 14, 2021

One lesson I’ve learned and re-learned over the years is the importance of values. Especially in business, our values are what can ground us when wobbly, give us clarity for the future, and what we can always reconfigure to fit our ever-changing BEING. Our brand… [read more]

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Achievement and Success, Authentic Leadership, Biz Secrets, Follow & Feel Your Heart, Leadership, Online Business, Personal Growth, Podcast, Soul-Full Success, Soul-Work, Spiritual Business

Beyond the Noise: Reconnect with Your Business

February 21, 2021

I want to share a valuable truth with you today: You have everything you need. I’m realizing that there is a lot of noise out there. Noise that we are missing out, that should/could do more, that we aren’t as good as, etc. It’s so… [read more]

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Alignment, Authentic Leadership, Follow & Feel Your Heart, Releasing Resistance, Sacred Journeys

Today the Joy Came Back -Shelter in Place Day 36

April 16, 2020

Today the Joy came back. How you ask? I felt the confusion and then the joy came back. I made the hard decisions to cancel celebrations and gatherings. I wallowed in my turmoil for a while and then the joy came back. I held… [read more]

Achievement and Success, Anxiety, Authentic Leadership, Behind the Curtain, Conversations, FB Live, Follow & Feel Your Heart, Leadership, Life Coaching, Managing Energy, Mindset and Thinking, Online Business, Personal Growth, Releasing Resistance, Small Biz Support

Sometimes I think of throwing in the towel

September 17, 2019

Sometimes I think of throwing in the towel Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership

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