Have you ever had a time when you just checked out of most of your daily tasks due to a mental funk? Have you ever had a time when your mojo fell quiet? Have you ever had a time when the chaos of life pulled… [read more]
Wonky Programming, Over-DOING, & the Path to Healing
This week is light in my schedule. In fact, the last few weeks has been light. If I had a J.O.B, I would be thankful, and as a business owner, I have a little wonky programming that needs soothing around this – in fact,… [read more]
Out of Alignment and Back Again
Part 4 of a 4 part post. Part 1: Have Your Dreams Flat-lined and a Double Dog Dare (includes a link to a PDF of this exercise if you want to play along) Part 2: My 1st 30 goals and Why I’m Freaking Out About… [read more]
6 Ways to Beat the Work From Home Isolation Blues
“If I go out on my own, will I be isolated, too?” That was the question from my client this morning. Isolation – something that many coaches deal with, especially when working from home and a primarily online based business. It certainly is possible… [read more]
Can Your Coach Have a Breakdown?
I once had a coach/boss tell me she would NEVER share with her clients, or her audience, that she was struggling, or that she was having a puny day. She told me she would just fight through it and be bold. I can remember… [read more]
How to Do Your Own Intuitive Body Scan
Feeling stuck in the muck of heavy energy? Lost your flow and feeling dry in a seemingly everlasting ebb? I know how ya feel, and here is what helped me get out! I’ve been going on almost 10 days of stale energy. This ebb seems… [read more]
