Humaning
Welcome! Recently I made a giant decision in my business AND I’ve been known to make giant decisions. The last time was in 2011 and the time before that was in 2009. I do remember the last two times and I remember the emotional difficulty… [read more]
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Iβve been experimenting with something entirely new on behalf of ALL my parts. Especially the ones Iβve suppressed most of my life. I always imagined that I was a bit like Ted Lasso- but I think the real me is more Roy Fucking Kent. … [read more]
I’m Allison Crow and we are interrupting your often frequently deep and emotional philosophical personal development contact for a business check. This is a podcast for business owners. Welcome to those who aren’t business owners. If you listen, that’s fun! I’m gonna be discussing what… [read more]
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ADHD journal post: I was diagnosed 13 months ago. Only recently have I had the mental and emotional space to gently soak in some learning. over the last decade out of necessity I have developed a pretty boring routine of nourishing practices and routines… [read more]
No shit. I am 1000000% aware of this. And Iβm done being ashamed of my overthinking parts. Before I get to making my list of the things I adore and love about βthinking too much,β – let me tell anyone who considers saying this to… [read more]
Your Inner Critic, Inner Judger, and Shoulding parts need your love and affection – not banishment or elimination. I’ve found it easier to give my affectionate presence to my anxious and depressed parts. Perhaps it is because I have been aware of them for… [read more]
An insight about my creative process that may point you to insights about your own creative process: When I openly acknowledge the hard and I can compassionately witness myself and even the tiniest of suffering, the hard often lifts within a few days. It… [read more]
In conversation with my coach (and my therapist) – when I tap into the clarity of where Iβm pulled to BECOME, the light shows up in my eyes in one instant, and then in the next, I hit the gaping space between where I am… [read more]
