How Did I Do It? Don’t let the photo fool you: This was a big year for me. 3 MAJOR milestones accomplished. In May, my pool was built- If you know me, this was my dream – not a family dream – so… [read more]
I Believe You.
Today is a new day. Yesterday was low, low, lowโฆ.. grateful for my compassionate friend Heather and compassionate nurse Bethany. I spent half the day at the Heart Hospital having some tests (planned, not an emergency). Hereโs what I noticed about being in the… [read more]
Connect with your SELF
Self Connection: Take a moment to pause and connect in your body, your heart….your breath, and listen for YOUR truth. We are taught to demonize and pathologize any “resistance, “block,” or difficult emotion – these are NOT problems to solve..they are opportunities for SELF-connection. … [read more]
Thoughts on Never Having Had Children Of My Own
I saw this post this morning and cried. It hit a hope for me — a deep desire. To give and receive so much love until the end of days- even though I never had children of my own. I recently saw a clip where… [read more]
Coming Undone – From 2016
Is it possible to be thankful for coming undone? For the unraveling and losing my shit over and over in the past year? I’m a leader. A small, but still public figure. My life’s work is supported by being online, outspoken, and having a… [read more]
Lessons from an Accidental Psychedelic Trip
Let me start by saying – Iโm not a big pot smoker, Iโm not into drugs, this isnโt part of my usual routine. But I accidently had a trip. I wonโt give away the whole story (itโs more fun to listen to it) but one… [read more]
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Three Pitfalls to Watch Out for on Your Next Uplevel….& What To Do Instead
How familiar are you with your cycles of expansion and contraction? I find myself in an upleveling season right now…and with that comes pitfalls. Iโve seen and experienced these uplevel cycles many times before and have come to learn some pitfalls that come along with… [read more]
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Today the Joy Came Back -Shelter in Place Day 36
Today the Joy came back. How you ask? I felt the confusion and then the joy came back. I made the hard decisions to cancel celebrations and gatherings. I wallowed in my turmoil for a while and then the joy came back. I held… [read more]
