Today is one of those days when all the dots connect, and I can see how the past has led me to now. My now is ordinary; there is no monumental milestone or ...
Welcome back! In today's episode, I delve into lessons Iโve learned from one of my favorite teachers and approaches ~ Gabor Matรฉ and Compassionate Inquiry. I explore his method as a facilitator, the ...
There is an OBVIOUS inflamed and injured nervous system state - with an obvious acute injury. We can see and soften when the injury is obvious. Oh wow!! Your arm got sliced off ...
Originally written June25, 2022 ๐ฌ๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ฑ๐ผ๐ถ๐ป๐ด ๐ถ๐ ๐ช๐ฅ๐ข๐ก๐! Does anyone else have an old trauma-based sensitivity to this phrase? I have been a puppet to these strings. And Iโm certain Iโve expressed ...
This was in my Facebook memories today - and I thought it would be nice here on my own home turf. From June 18, 2021 Good morning. Yesterday was heavy. And full of ...
Who are my fellow humans with strong and vocal Overthinking Parts? (I capitalize these to represent the personification of these parts of us). Overthinking is a conversation with oneself that too often goes ...
