Humaning
Today is a new day. Yesterday was low, low, low….. grateful for my compassionate friend Heather and compassionate nurse Bethany. I spent half the day at the Heart Hospital having some tests (planned, not an emergency). Here’s what I noticed about being in the… [read more]
Which part of you is your subconscious instinctual leader? I’ve always “thought” of myself as heart-led…. BUT oh, No I instinctively lead with my head and thoughts. And under stress, I can instinctively disconnect from my heart and body. #Gottalovethosetraumaresponses My enneagram is type… [read more]
2 Coaches Nerd Out On IFS with Erin Baker Live recording of the Better Life Better Work Show! Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership
For 49 years I’ve been too smart for my own good. I’m a lifelong student and always will be. My intellectual prowess has always given me a sense of safety and security. For most of my life, this was unconscious and now I see. I… [read more]
Things to Consider as You Re-Enter Life after Covid Shelter In Place. Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership
We’re going back to the heart of finding Soul-Full Success in your life and biz on the podcast today. By this I mean I am diving into this idea of life coaching, including life coaching for business owners. I’m giving you a little behind… [read more]
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This one is a peek behind the curtain, as I am want to do for my clients and sometimes my wider audience. Do we have to be ON all the time as public figures? What is sustainable and what isn’t? Can I bring value… [read more]
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Everywhere I look there is the pressure to get to the NEXT level. Next this, next that. No celebration, move on…bigger bigger bigger. Hustle Hustle Hustle. How does that make your body feel? Seriously, check in….feel, is there lightness and excitement, or is there constriction… [read more]
