Personal development and coaching can be so fuckeryish. Here’s my example this morning: I start to journal… “what if XYZ was possible… “ and then I get smacked in the head with, “but love what is.” Well, which is it? Love what is… [read more]
Get Out of The House and Magic Happens – A road riff episode
Hey, this is Allison and this is a two part episode. The first part I recorded as a road riff, and it’s about the magic of getting out of the house. Then stay tuned for what the Magic Act really was. I wanna tell you… [read more]
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Beautiful & Miserable: Life is not The Container Store
Ah, the imperfection of the human experience. You are not doing it wrong if it feels hard, or bad, or disconnected. You are not screwing up your kids, you didn’t marry the wrong person, and your business is not destined for failure. I see so… [read more]
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How to Recover after a Difficult Season
This is the wild edge of being human, a podcast for business owners. I wanna talk about recovering from difficult seasons and transitioning out of a difficult season, and wouldn’t it be nice if just one day the hard stopped and the ease started again?… [read more]
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How To Handle Your Inner Critic
Your Inner Critic, Inner Judger, and Shoulding parts need your love and affection – not banishment or elimination. I’ve found it easier to give my affectionate presence to my anxious and depressed parts. Perhaps it is because I have been aware of them for… [read more]
How Internal Family Systems Coaching Impacted My CliftonStrengths Finder Results
How #internalfamilysystems and #ifscoaching impacted my #strengthsfinder results. I found this FASCINATING! Last fall, I had the opportunity to take my CliftonStrengths assessment again. While I had my previous results, I KNEW things would show up differently because I AM DIFFERENT. I am different from the young, eager woman striving for… [read more]
Coping Skills & Self-Trust
Hello, Soul-full humans. Today we are talking about coping skills and self-trust. Coaching is an art and science of behavior. Wouldn’t it be fun if we were actually as easy as change your thinking, change your life, and yes, I used to believe it was… [read more]
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The Practice of Tending
Today’s episode is about the practice of tending. I wanna tell you a story of how I went from depression to the most creative productivity in a very holy way, not a way of scarcity. Though I might feel a bit rusty and stiff, tending… [read more]
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