Humaning
A distinction for your consideration: Attractor vs. Enroller Yesterday was a bingo ball day where all my ideas just bounced around in the bingo ball hopper – none fully dropped into the final chute. I looked through some recent journals to slow down and… [read more]
Hello Human Podcast Listeners! Today I want to share a little behind the scenes ADHD update. This is kind of personal. It’s a behind the scenes episodes of being a small business owner, being a coaching practice owner who is also navigating the Wild Edges… [read more]
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
Hello Humans, another Road Riff Episode! I use to consider myself an optimist. I still tend to have some of these qualities. I tend to see the best in people. I’m able to see the best in people. Sometimes to my detriment. My identity for… [read more]
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
Emotions, ADHD & Motivation – A Convergence of Ideas Hi Y’all! I’ve been meaning to do an ADHD podcast for over a year and I saw this quote today by Tami Simon from Sounds True, “Sometimes only the answer is found through living life.” When… [read more]
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
Hello Humans! Who else has been wild edging through transitions and wobbles! I made you a check in episode – to let you know a bit of the behind the scenes as we sort our shit out with laughter and compassion! Lots of little… [read more]
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
ADHD journal post: I was diagnosed 13 months ago. Only recently have I had the mental and emotional space to gently soak in some learning. over the last decade out of necessity I have developed a pretty boring routine of nourishing practices and routines… [read more]
No shit. I am 1000000% aware of this. And I’m done being ashamed of my overthinking parts. Before I get to making my list of the things I adore and love about “thinking too much,” – let me tell anyone who considers saying this to… [read more]
Coaching is an art and science of behavior change, and wouldn’t it be fun if it were actually as easy as “change your thinking, change your life?” (And yes, I believed it was that simple for years- I’m sorry). Just changing our thinking is a… [read more]
