A distinction for your consideration: Attractor vs. Enroller Yesterday was a bingo ball day where all my ideas just bounced around in the bingo ball hopper – none fully dropped into the final chute. I looked through some recent journals to slow down and… [read more]
Do your Leaders Invite You to Self Trust Like Rick Rubin (And Me)
SELF- Trust: As a coach- my clients often hear me say: You can accept, modify, or reject I’ll lay this idea/suggestion on the table, and you can pick it up or leave it there. I am not the boss of you. I believe… [read more]
Healing & Finding Hope After the Hard: Colette Nies Von Hanna, Socio-Ecological Feminist Theologian
Healing and Hope after Hard Journies with Colette Nies Von Hanna Navigating Life’s Challenges: A Conversation with Colette Nies Von Hanna Join me for a conversation with long-time family friend Colette Nies Von Hanna, who shares her journey and insights on being human. Colette, an… [read more]
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UNLEARNING (In my journal)
Today is one of those days when all the dots connect, and I can see how the past has led me to now. My now is ordinary; there is no monumental milestone or achievement. There is nothing to brag about, nothing you will admire… [read more]
Lessons Learned from Gabor Mate & Compassionate Inquiry
Welcome back! In today’s episode, I delve into lessons I’ve learned from one of my favorite teachers and approaches ~ Gabor MatĂ© and Compassionate Inquiry. I explore his method as a facilitator, the importance of gaining consent, his views on addiction as attempts to solve… [read more]
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Unveiling the Invisible Outside and Inside: Understanding Systems and Coping Mechanisms
In the intricate tapestry of our lives, there exists a phenomenon often overlooked but profoundly influential – invisible systems. Like silent puppeteers, these systems shape our thoughts, behaviors, and interactions without us even realizing their presence. And without even realizing it, we develop coping… [read more]
Punching People In The Face
The more I meet myself (and my parts), the less I want to punch other people in the face. Most of us are conditioned to despise, fear, and suppress “negative emotions.” I don’t believe that any emotions are negative. I believe they have wisdom… [read more]
Insights From Re-Blooming My Business
Allison shares her personal journey of reinventing herself and her business, discussing her struggles, coping mechanisms, and the need for genuine connections. She emphasizes the importance of understanding one’s needs and cycles, challenging toxic individualism, and finding what works authentically for oneself in business and… [read more]
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