My mind was so full of inspiration this morning. She wanted to go in about 17 different directions, listen to two different podcasts and one audiobook, and write 27 things for you. Happy Mind, full of intention, running a bit fast. Slow down,… [read more]
The Practice of Self-Validation
Hey Hey, This is Episode 190 and it’s the truck episode. Yup, I’m in the truck. Today’s episode on this little road riff is about validation. I’ve had some pretty profound and powerful insights about validation over the last couple years and I come to… [read more]
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Let go to be in the moment
Tone: peaceful Bianca Forte is the choice today. Carmel Cookie is my go-to. For the last few months, Iโve been waking up with slightly anxious parts going through all the things pressing on me. Anxiety in the early morning is new for me…. [read more]
Excerpts from my book: Unarmored
Hello, Soul-Full People. Today I have something special for you. I am doing some recordings for my marketing team that are excerpts from my book: Unarmored, Finding Home In The Wild Edges Of Being Human While there won’t be an audio book for a while,… [read more]
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It Can Be Safe to Feel
Something BRILLIANT my therapist helped me see. “I am safe, AND I am feeling ______.” There were moments in this post-heart attack and post-hard-ass emotional summer – that I felt NOT OK. The subconscious sensation of my difficult emotions and thoughts was that I… [read more]
Stop Stabbing Yourself – Try This Instead
Hello human, it’s Allison. I see this thing that so many people are doing. I do it to myself too, and I’m working on changing this thing. I just see so much suffering on top of suffering and I see so much judgment. There’s a… [read more]
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What does the Wild Edge of Being Human have to do with Business
This one is good! I got some good shit for you today. Okay Allison, what does the Wild Edge of Being Human have to do with business? This is the way it’s always been and it’s taken me almost 18 years to get some language… [read more]
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Your Leaders are Mortal
Your leaders, whether they show it or not, are human. After my heart attack – one of my former clients sent me a message saying, “I love you, and your heart attack scared the shit out of me because I relate to you & can’t… [read more]
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