A distinction for your consideration: Attractor vs. Enroller Yesterday was a bingo ball day where all my ideas just bounced around in the bingo ball hopper – none fully dropped into the final chute. I looked through some recent journals to slow down and… [read more]
Healing & Finding Hope After the Hard: Colette Nies Von Hanna, Socio-Ecological Feminist Theologian
Healing and Hope after Hard Journies with Colette Nies Von Hanna Navigating Life’s Challenges: A Conversation with Colette Nies Von Hanna Join me for a conversation with long-time family friend Colette Nies Von Hanna, who shares her journey and insights on being human. Colette, an… [read more]
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Lessons Learned from Gabor Mate & Compassionate Inquiry
Welcome back! In today’s episode, I delve into lessons I’ve learned from one of my favorite teachers and approaches ~ Gabor Maté and Compassionate Inquiry. I explore his method as a facilitator, the importance of gaining consent, his views on addiction as attempts to solve… [read more]
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Crafting Authentic Confidence: Working With Overthinking Parts
Who are my fellow humans with strong and vocal Overthinking Parts? (I capitalize these to represent the personification of these parts of us). Overthinking is a conversation with oneself that too often goes unmonitored. As those thoughts can run amok, they can activate even more… [read more]
Insights From Re-Blooming My Business
Allison shares her personal journey of reinventing herself and her business, discussing her struggles, coping mechanisms, and the need for genuine connections. She emphasizes the importance of understanding one’s needs and cycles, challenging toxic individualism, and finding what works authentically for oneself in business and… [read more]
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EASE From The Inside Out
It’s Road Riff time – Ease from the Inside Out. I’ve had some really interesting, unusual resistance around content creation and I didn’t have an “episode,” but I did have a drive into town Stream of Consciousness with a Purpose and More at Ease… [read more]
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Procrastination or Parts: The Mind Fu&k of Starting Again
Yikes – Is it Procrastination or Parts- I’m jumping back into making podcast episodes for you! I’m just going to allow myself to be imperfect in getting back into the routine I love creating content for y’all I’ve always loved creating content for y’all and… [read more]
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Bug Soup & Updates
Hello Hello Humans! I feel like a little kid getting back on a bicycle, It’s been a couple of months since I podcasted. Bug Soup is the time during chrysalis when the caterpillar disintegrates and devolves and physically, materially turns into an gooey mess before… [read more]
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