Humaning
Today this little episode is about what gives me hope when the world is shit and it doesn’t come from a place of airy fairy, it comes from a place of sitting with despair. Yesterday was a day where physically and emotionally and in the… [read more]
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Hey, this is Alison Crow, welcome to the Better Life Better Work Show. This is episode number 171. It’s been a while since I’ve recorded an official podcast. I’ve done some driving in the car updates and honestly I feel wobbly and out of practice… [read more]
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Hey, it’s going to be another on the road podcast with Alison Crow, your favorite life and business coach, your favorite Self Leadership coach. I know that I’ve been a little AWOL and here’s what we’re going to do today. I’m going to give you… [read more]
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Last night I went to bed, um, feeling the weight of the world, feeling the experience of caring too much and not being able to help enough. I’ve talked to a couple of clients this week that have also felt the weight of responsibility and… [read more]
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This is a course I am taking on- Compassionate Inquiry with Gabor Mate’, and the value far supersedes the cost (280usd) – Highly recommend it for anyone who ponders deeper things and healing. For anyone working with others – for anyone seeking self or other… [read more]
I feel something strange and what I feel that is strange is because of my one thing, a slight perspective shift, nurturing practices. Some may call them habits but habits feel a little too harsh for me. You can’t really change your thinking and it’s… [read more]
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For years I have been good at connecting with YOU, while still protecting and disconnecting from me. (This strategy is ineffective). My nervous system was conditioned to assess threat- yours is tooโฆ and because I didnโt know internal connection and safety – I tried to… [read more]
Self Connection: Take a moment to pause and connect in your body, your heart….your breath, and listen for YOUR truth. We are taught to demonize and pathologize any “resistance, “block,” or difficult emotion – these are NOT problems to solve..they are opportunities for SELF-connection. … [read more]
