SELF- Trust: As a coach- my clients often hear me say: You can accept, modify, or reject I’ll lay this idea/suggestion on the table, and you can pick it up or leave it there. I am not the boss of you. I believe… [read more]
A Two Fridas Reading from Art is About Being Whole: A Memoir By Cindy Ingram
Hello Humans! Thank you for your grace while I took some time and space. For the last four years I have been in writing practice with my publisher and write as a group One of my former clients and now friend and fellow author colleague… [read more]
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Scribble Days are More Than Good Enough
Despite what the gurus and social feeds suggest, it can be pretty scribbly to do the nurturing practices that support us. Some days it IS easy – and just know that if some days, it feels more like this photo – you are not alone…. [read more]
A Part of Me this & A Part of Me that
𝗔 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗠𝗲 𝗧𝗵𝗶𝘀 & 𝗔 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗠𝗲 𝗧𝗵𝗮𝘁 “All Parts Welcome” Have you ever had the experience of making a decision, and in your thinking, you have a part that has one strong opinion about your decision, and then from another side… [read more]
Heather Doyle Frasier: The Practice of Compassionate Writing
Episode 204 Heather Doyle Frasier: The Practice of Compassionate Writing Writer, Coach, Renaissance Woman, Lover of Books Publisher of Compassionate Mind Collaborative and a singer. After having worked in the traditional publishing industry as a development editor, Heather saw the humanity missing from the industry…. [read more]
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In a Romantic Relationship with My Desk? Why Yes
She’s lived in every home I’ve owned and briefly been loaned to each of my husbands as I experimented with other working spaces (does anyone remember my haunted antique lawyer d esk?). She is back in my space, my studio, my office, and deeply in… [read more]
You Forget. It’s Not Your Fault & Here is What to do About it.
Because you are human, because you live in a society whose systems are set up to make you forget – remembering can be your most vital practice. Seriously, you aren’t broken; you’ve done nothing wrong – our systems literally are built on you out-sourcing your… [read more]
Allowing the Space for Heart Coherence
Tone: deep contentment, mostly. There’s an extra space this morning. After the Soulies closing ceremony (my primary coaching work container over the last 7 years), and after deleting almost ALL of my old fb groups (one for every group program I’ve done… [read more]
