A distinction for your consideration: Attractor vs. Enroller Yesterday was a bingo ball day where all my ideas just bounced around in the bingo ball hopper – none fully dropped into the final chute. I looked through some recent journals to slow down and… [read more]
Do your Leaders Invite You to Self Trust Like Rick Rubin (And Me)
SELF- Trust: As a coach- my clients often hear me say: You can accept, modify, or reject Iโll lay this idea/suggestion on the table, and you can pick it up or leave it there. I am not the boss of you. I believe… [read more]
UNLEARNING (In my journal)
Today is one of those days when all the dots connect, and I can see how the past has led me to now. My now is ordinary; there is no monumental milestone or achievement. There is nothing to brag about, nothing you will admire… [read more]
Unveiling the Invisible Outside and Inside: Understanding Systems and Coping Mechanisms
In the intricate tapestry of our lives, there exists a phenomenon often overlooked but profoundly influential โ invisible systems. Like silent puppeteers, these systems shape our thoughts, behaviors, and interactions without us even realizing their presence. And without even realizing it, we develop coping… [read more]
Bug Soup & Updates
Hello Hello Humans! I feel like a little kid getting back on a bicycle, It’s been a couple of months since I podcasted. Bug Soup is the time during chrysalis when the caterpillar disintegrates and devolves and physically, materially turns into an gooey mess before… [read more]
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If You Can’t Lead Clients with SELF-TRUST What is the Real Agenda in Coaching?
A few months ago, I was offered a partnership as the VP of a newly organized and practically guaranteed-to-be profitable corporate coaching company. It was flattering, of course, as my years of expertise and effectiveness as a coach were what had this person want me… [read more]
Unwinding Direction into Wandering for a Season
December 6th, Last year, my book was published. And that early morning, as I sat down at my desk, my husband asked, “What are you doing?” “Going to writing practice.” This had been my answer to his morning question every day for the previous few… [read more]
Fierce Personal Protector Parts – Internal Family Systems
Imagine a very quiet secret service protector. She is quiet but consistently over my right shoulder. Her presence is thick and always there. But she isn’t on guard for outside threats; she is monitoring my behavior, my productivity, my processes, and my very existence. Most… [read more]