Pool is open. Covid 19-free. ? Honestly: I donโt have a lot of words and yet I feel like expressing. If you see a post from me that has inspiring brilliance it is because I hire help to produce my brain for when my brain… [read more]
Live Recording of Ep 90 – The Better Life Better Work Show: Managing Difficult Emotions like a Champ
Live Recording of Ep 90 – The Better Life Better Work Show: Managing Difficult Emotions like a Champ Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership
Managing the Inconvenience of Depression
This is episode number 50. Five-zero. I think we actually have more episodes than 50 because I didn’t number some bonus episodes, but today feels like a special day, so I’m going to say happy number 50 to me. All right, you guys. I’m going… [read more]
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Friday Night Wine Down…. the most important skill ANYONE can master
Friday Night Wine Down…. the most important skill ANYONE can master <3 Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership
Feeling Lonely & Insignificant?
Last night I was hit with a twinge of loneliness and insignificance. It happens. And it’s not true. So I was #sofuxkingtender with myself and just chilled. Soothing thoughts and allowing of the feelings I was having. After a good night of rest…. it is… [read more]
Entrepreneurial Exhaustion & Burnout Setting In?
It is Sunday, and you are thinking about work– naturally– you own your own business. Maybe you call yourself an #entrepreneur or #ladyboss. You are thinking about work on a Sunday because you love what you do and you are committed to making it work…. [read more]
Can I Be Thankful for Losing My Shit and Coming Undone
Is it possible to be thankful for coming undone? For the unraveling and losing my shit over and over in the past year? I’m a leader. A small, but a still public figure. My life’s work is supported by being online, outspoken, and having… [read more]
How I Relieved My Severe Depression
I’ve spent most of 2016 in the deep recesses of my heart. I recently had to admit, my depression was back. It has been messy, uncomfortable, painful – I’ve squirmed and wrestled. I’ve cried more tears and experienced more deep depression and anxiety than I… [read more]
