Allison Crow

Humaning

Allison holding a wood print by Sarah Bamford Seidlemann of with an image of Georgia O'Keeffe and the words ,"take time to look" painted multiple times.
Care of the Soul, Creative Living, Follow & Feel Your Heart, HEART, My Mentors, Nourishing Practices - Habits, Ordinary Courage, Re-Enchantment, Releasing Resistance, Remember, Sacred Journeys, Self Trust, Wild Edges of Being Human, Writing Life

Take Time to Look (& Listen)

The last thing I want to do when life feels SLOW is slow down even more. Many months ago, I came across this painting by Sarah Bamford Seidelmann. It landed in my feed, and I instantly purchased a wood print from her. It has been… [read more]

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From my desk -creative tools and creative living
Creative Living, Creative Practice, Everyday Magic, Follow & Feel Your Heart, journal, Life, Nourishing Practices - Habits, Personal, Sacred Journeys, Wild Edges of Being Human, Writing Life

In a Romantic Relationship with My Desk? Why Yes

She’s lived in every home I’ve owned and briefly been loaned to each of my husbands as I experimented with other working spaces (does anyone remember my haunted antique lawyer d esk?). She is back in my space, my studio, my office, and deeply in… [read more]

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Achievement and Success, Anxiety, Authentic Leadership, Behind the Curtain, Follow & Feel Your Heart, Grief, Internal Family Systems Coaching, Leadership, Managing Energy, Marketing Tips, Mindset and Thinking, Recovering Overachiever, Recovering People Pleaser, Releasing Resistance, Self Leadership, ShareYourHeartShowYourWork, Small Biz Support, Social Media, Soul-Full Success

Struggling with the Social Media Marketing Machine

An insight about my creative process that may point you to insights about your own creative process:   When I openly acknowledge the hard and I can compassionately witness myself and even the tiniest of suffering, the hard often lifts within a few days. It… [read more]

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Achievement and Success, Alignment, Art, Authentic Leadership, Behind the Curtain, Care of the Soul, Coaching, Compassionate Inquiry, Creative Practice, Emotions, Follow & Feel Your Heart, IFS Coaching, Internal Family Systems Coaching, Leadership, Life Coaching, Managing Energy, Mindset and Thinking, Money, Ordinary Courage, Personal, Personal Growth, Purpose, Recovering Overachiever, Releasing Resistance

Recovering Overachiever Complete

Yes, it’s the time of year when I think about what I desire for the year ahead. And the slowness and space help me FEEL and notice my cravings (the deeper under the “don’t feel” cravings)…. and my feelings actually give me so much information…. [read more]

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Alignment, Authentic Leadership, Coaching, Emotions, Follow & Feel Your Heart, Inner Whisper, Leadership, Life Coaching, Managing Energy, Mindset and Thinking, Personal Growth, Recovering Overachiever, Remember, Self Leadership, Soul-Full Living, Soul-Work, Too Much Woman

Drop Below Your Head to Inner Authority

  Inner Authority: hello fellow recovering people pleasers. Hello, over-functioning and over-empathic leaders.   All these things work until they don’t… and now here you are realizing so much of what made you successful was behavioral patterns born out of childhood trauma, emotional neglect…. And… [read more]

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Achievement and Success, Alignment, Art, Coaching, Energetic Work, Expressive Arts, Follow & Feel Your Heart, Fun, Life Coaching, Managing Energy, Personal Growth, Recovering Overachiever, Self Leadership

The Heartbreak of Losing Your Hobbies

You can’t remember the last time you painted, or went dancing, or threw some clay. Your crocheting yarns are in a basket in the back of the closet. Your oil paints are in storage…. (Most of these are stores my clients have told me….). Losing… [read more]

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