SELF- Trust: As a coach- my clients often hear me say: You can accept, modify, or reject Iโll lay this idea/suggestion on the table, and you can pick it up or leave it there. I am not the boss of you. I believe… [read more]
Lessons Learned from Gabor Mate & Compassionate Inquiry
Welcome back! In today’s episode, I delve into lessons Iโve learned from one of my favorite teachers and approaches ~ Gabor Matรฉ and Compassionate Inquiry. I explore his method as a facilitator, the importance of gaining consent, his views on addiction as attempts to solve… [read more]
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Insights From Re-Blooming My Business
Allison shares her personal journey of reinventing herself and her business, discussing her struggles, coping mechanisms, and the need for genuine connections. She emphasizes the importance of understanding one’s needs and cycles, challenging toxic individualism, and finding what works authentically for oneself in business and… [read more]
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EASE From The Inside Out
It’s Road Riff time – Ease from the Inside Out. I’ve had some really interesting, unusual resistance around content creation and I didn’t have an “episode,” but I did have a drive into town Stream of Consciousness with a Purpose and More at Ease… [read more]
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Procrastination or Parts: The Mind Fu&k of Starting Again
Yikes – Is it Procrastination or Parts- I’m jumping back into making podcast episodes for you! I’m just going to allow myself to be imperfect in getting back into the routine I love creating content for y’all I’ve always loved creating content for y’all and… [read more]
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If You Can’t Lead Clients with SELF-TRUST What is the Real Agenda in Coaching?
A few months ago, I was offered a partnership as the VP of a newly organized and practically guaranteed-to-be profitable corporate coaching company. It was flattering, of course, as my years of expertise and effectiveness as a coach were what had this person want me… [read more]
Why I’m No longer an Optimist And What I Am Instead
Hello Humans, another Road Riff Episode! I use to consider myself an optimist. I still tend to have some of these qualities. I tend to see the best in people. I’m able to see the best in people. Sometimes to my detriment. My identity for… [read more]
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4 Elements that Make Up Our Inner Systems In the Internal Family Systems Framework
๐ฐ ๐๐น๐ฒ๐บ๐ฒ๐ป๐๐ ๐๐ต๐ฎ๐ ๐ ๐ฎ๐ธ๐ฒ ๐จ๐ฝ ๐ข๐๐ฟ ๐๐ป๐ป๐ฒ๐ฟ ๐ฆ๐๐๐๐ฒ๐บ๐ ๐ถ๐ป ๐๐ต๐ฒ ๐๐ป๐๐ฒ๐ฟ๐ป๐ฎ๐น ๐๐ฎ๐บ๐ถ๐น๐ ๐ฆ๐๐๐๐ฒ๐บ๐ ๐๐ฟ๐ฎ๐บ๐ฒ๐๐ผ๐ฟ๐ธ ๐ ๐ ๐ฐ๐ฒ๐ป๐๐ฟ๐ฎ๐น ๐ฐ๐ผ๐ฟ๐ฒ ๐ฆ๐๐๐ ๐ข ๐๐ ๐ถ๐น๐ฒ๐ ๐ฃ๏ธ ๐ฃ๐ฟ๐ผ๐๐ฒ๐ฐ๐๐ผ๐ฟ ๐ ๐ฎ๐ป๐ฎ๐ด๐ฒ๐ฟ๐: ๐งโ๐ ๐ฃ๐ฟ๐ผ๐๐ฒ๐ฐ๐๐ผ๐ฟ ๐๐ถ๐ฟ๐ฒ๐ณ๐ถ๐ด๐ต๐๐ฒ๐ฟ๐ Today I’ll introduce the Core SELF. ๐ ๐ ๐ฐ๐ฒ๐ป๐๐ฟ๐ฎ๐น ๐ฐ๐ผ๐ฟ๐ฒ ๐ฆ๐๐๐โ SELF is the natural leader of… [read more]
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