For years I have been good at connecting with YOU, while still protecting and disconnecting from me. (This strategy is ineffective). My nervous system was conditioned to assess threat- yours is too… and because I didn’t know internal connection and safety – I tried to… [read more]
Connect with your SELF
Self Connection: Take a moment to pause and connect in your body, your heart….your breath, and listen for YOUR truth. We are taught to demonize and pathologize any “resistance, “block,” or difficult emotion – these are NOT problems to solve..they are opportunities for SELF-connection. … [read more]
Come Home To All of You
Welcome to another riding in the car at the episode with Allison. So it is, this is episode number 167 Everybody is struggling with something you don’t know about. There’s a lot of stuff going on so I just want to acknowledge your humanness with… [read more]
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Gen X – Faith v. Trust
Hey, Hey, I have an important distinction for my recovering overachiever, high performing Gen X business people who also grew up or maybe are still in faith-based communities. Faith versus trust. We mix those two up. We mix faith and trust up. Faith is something… [read more]
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Some Business Strategy Fire for your wet wood
Hello Hello! So here’s the thing… y’all know. Y’all know, don’t you? You know, you know exactly what you need to do to hit the result you need. Let’s tell some fucking truth to yourself about why you’re not getting the results. Tell yourself the… [read more]
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Business Focus Check and an Excitement List
Hello Soul-Full business owners. There are all kinds of business owners out there and as long as people are ethical, I don’t think there’s anything wrong with the different kinds of business owners. I want to share an insight, especially for you heart centered business… [read more]
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