Humaning
Alright, deep breaths together. This week Iβm bringing up a conversation that makes.my.stomach.turn. Iβm talking about our political climate. Donβt worry, Iβm not going to tell you what to believe or do, Iβm just going to share my experience and processing. I had a… [read more]
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Just Connection How are you doing? What phase are you moving through this week? Are you surrendering to the circumstances of the world? Accepting the strangeness? Resisting? Feeling you should βdo moreβ? I realized this week I was craving connection, specifically to you all, my… [read more]
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I wanted to peel back the curtain for you this week. Iβve been using some critical tools to support my inner and outer work and thought you could benefit from those tools as well so Iβm sharing them in this weekβs podcast episode. Itβs been… [read more]
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What do I mean when I say you are a gardener, not a machine? I mean you are not meant to just be efficient, to create an outcome, to perform. You are meant to be tended to. I know we were all raised in a… [read more]
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Letβs talk about feeling fried. All around us we have events occurring that are changing our set point, how we interact, and honestly, how our hearts and energy are affected. This week Iβm just feeling fried by it all. Iβm feeling tired and sad and… [read more]
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For my White friends, yep…it’s time to talk about being anti-racist. Many of my friends and a few clients have reached out this week to ask about seeing what they can’t see. I offer only a intro to the experts who are teaching this… [read more]
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Weβre all seeing a lot happening around us, I just wanted to take a moment to check in with you and share some of what I know can be helpful during these times. Iβve been researching, mindfully consuming, tuning into my wisdom, and having discussions… [read more]
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