Tone: deep contentment, mostly. There’s an extra space this morning. After the Soulies closing ceremony (my primary coaching work container over the last 7 years), and after deleting almost ALL of my old fb groups (one for every group program I’ve done… [read more]
Personal development and coaching can be so fuckeryish.
Personal development and coaching can be so fuckeryish. Here’s my example this morning: I start to journal… “what if XYZ was possible… “ and then I get smacked in the head with, “but love what is.” Well, which is it? Love what is… [read more]
Pick Your Creative Practice Back Up
For some reason, I had a block in my head that made me believe my โintuitive paintingโ and โexpressive artsโ were only done with acrylic or tempura paints. I donโt know what fucking planet I was on, but – this glorious practice can be… [read more]
How to Create Calm & Happy
I would like to have calm and happy. Calm is one of my gateway, entry ways, of cultivating self energy, of cultivating source energy & of cultivating presence. As many of you know, but I’m gonna go ahead and repeat over and over and over… [read more]
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3 Questions for Powerful Self Reflection
Three powerful questions for self-reflection. I have three questions to help you with what I’m calling “power up” today. I had an interesting experience. This week, I have recommitted to my practice of meditation and meditating on my pouf without any devices nearby, so… [read more]
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Shutting My Soul Down & a Meditation on RememBEring
What happens to us…. that causes us to bury our truth deep inside? How is it that along this way in life we let a little of our true selves go here…. and a little more there? Our subconscious and nervous system are so… [read more]
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3rd Chakra Coffee and Cards: Balance your Personal Power
3rd Chakra Coffee and Cards: Balance your Personal Power Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership
the one thing you do to Eff your life up + Coffee & cards 10/4/16
the one thing you do to Eff your life up + Coffee & cards 10/4/16 Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership