Humaning
Inner Authority. To what are you unconsciously or consciously giving your authority and autonomy. By taking time to do some really deep inner work and listening to the parts of us that need our attention, we can begin to trace back to the… [read more]
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If you are doing deep inner work, transformational work- I see you and honor you and GET that itโs a scribbly-rollercoaster ride of ups-down-all-around. I get that it can be heavy being with some of these parts. Today I want to remind you that both… [read more]
Inner Authority: hello fellow recovering people pleasers. Hello, over-functioning and over-empathic leaders. All these things work until they donโtโฆ and now here you are realizing so much of what made you successful was behavioral patterns born out of childhood trauma, emotional neglectโฆ. And… [read more]
Which part of you is your subconscious instinctual leader? Iโve always โthoughtโ of myself as heart-ledโฆ. BUT oh, No I instinctively lead with my head and thoughts. And under stress, I can instinctively disconnect from my heart and body. #Gottalovethosetraumaresponses My enneagram is type… [read more]
Marinating, Meandering, – Knowing Yourself. For the creative souls living in a linear world. Today I want to touch on a few insights Iโve learned over the last couple of weeks. Letโs talk a little bit about meandering. Iโve been reading this book over… [read more]
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Welcome to episode 150 (159 really): This is a landmark episode. and it falls on the week of a landmark anniversary for me in business. 18 years of working for myself. How on earth did that happen? As you will hear in this episode, one… [read more]
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There are a million reasons to not go forward. There are reasons we can stop ourselves. An 8/8 update recording on the New Moon – August 8, 2021. I am going to put down my notes, drop into my body, connect with my heart and… [read more]
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At the beginning of the year I hired a coach to work on self leadership and self trust and a whole new deepening of who I be is being cultivated. I love a good reset! Like when my Amazon fire stick stops working I just… [read more]
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