The last thing I want to do when life feels SLOW is slow down even more. Many months ago, I came across this painting by Sarah Bamford Seidelmann. It landed in my feed, and I instantly purchased a wood print from her. It has been… [read more]
Do your Leaders Invite You to Self Trust Like Rick Rubin (And Me)
SELF- Trust: As a coach- my clients often hear me say: You can accept, modify, or reject Iβll lay this idea/suggestion on the table, and you can pick it up or leave it there. I am not the boss of you. I believe… [read more]
Lessons Learned from Gabor Mate & Compassionate Inquiry
Welcome back! In today’s episode, I delve into lessons Iβve learned from one of my favorite teachers and approaches ~ Gabor MatΓ© and Compassionate Inquiry. I explore his method as a facilitator, the importance of gaining consent, his views on addiction as attempts to solve… [read more]
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Heather Doyle Frasier: The Practice of Compassionate Writing
Episode 204 Heather Doyle Frasier: The Practice of Compassionate Writing Writer, Coach, Renaissance Woman, Lover of Books Publisher of Compassionate Mind Collaborative and a singer. After having worked in the traditional publishing industry as a development editor, Heather saw the humanity missing from the industry…. [read more]
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Becoming Crone w/ Chris Zydel
Hello Humans, I’m here with one of my mentors and teachers Chris Zydel. She is the Wild Heart Queen of Creative Juices Arts and has a wonderful book out, Conversations with the Brush: Wisdom Tales from the Intuitive Painting Heart Today we’re having a… [read more]
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What to Know About the Place Between Where You are and Where You Want to Go
In conversation with my coach (and my therapist) – when I tap into the clarity of where Iβm pulled to BECOME, the light shows up in my eyes in one instant, and then in the next, I hit the gaping space between where I am… [read more]
Wild Edge Of Being Human: Musings on Grief.
Grief does not feel like the wisest business strategy lately – Especially as a coach – A small protector part of me -influenced by “perfection only” past mentors, feels this deep obligation to be cheery and “positive.” (Those same mentors always “shoulded” that concise was… [read more]
Fuck the Coaching Industry
My mind was so full of inspiration this morning. She wanted to go in about 17 different directions, listen to two different podcasts and one audiobook, and write 27 things for you. Happy Mind, full of intention, running a bit fast. Slow down,… [read more]
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