Humaning
Feeling Like You’ve Lost Your Confidence in Midlife? It can be discombobulating. Here’s Why—and What to Do About It. It’s not uncommon to feel a loss of confidence, especially during times of transition, change, or stress. What we call “confidence” in the past was often… [read more]
Healing and Hope after Hard Journies with Colette Nies Von Hanna Navigating Life’s Challenges: A Conversation with Colette Nies Von Hanna Join me for a conversation with long-time family friend Colette Nies Von Hanna, who shares her journey and insights on being human. Colette, an… [read more]
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Today is one of those days when all the dots connect, and I can see how the past has led me to now. My now is ordinary; there is no monumental milestone or achievement. There is nothing to brag about, nothing you will admire… [read more]
Welcome back! In today’s episode, I delve into lessons I’ve learned from one of my favorite teachers and approaches ~ Gabor MatĂ© and Compassionate Inquiry. I explore his method as a facilitator, the importance of gaining consent, his views on addiction as attempts to solve… [read more]
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There is an OBVIOUS inflamed and injured nervous system state – with an obvious acute injury. We can see and soften when the injury is obvious. Oh wow!! Your arm got sliced off. That’s gonna take some time to heal- and we can conjure… [read more]
The more I meet myself (and my parts), the less I want to punch other people in the face. Most of us are conditioned to despise, fear, and suppress “negative emotions.” I don’t believe that any emotions are negative. I believe they have wisdom… [read more]
Allison shares her personal journey of reinventing herself and her business, discussing her struggles, coping mechanisms, and the need for genuine connections. She emphasizes the importance of understanding one’s needs and cycles, challenging toxic individualism, and finding what works authentically for oneself in business and… [read more]
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It’s Road Riff time – Ease from the Inside Out. I’ve had some really interesting, unusual resistance around content creation and I didn’t have an “episode,” but I did have a drive into town Stream of Consciousness with a Purpose and More at Ease… [read more]
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