If you are doing deep inner work, transformational work- I see you and honor you and GET that it’s a scribbly-rollercoaster ride of ups-down-all-around. I get that it can be heavy being with some of these parts. Today I want to remind you that both… [read more]
Drop Below Your Head to Inner Authority
Inner Authority: hello fellow recovering people pleasers. Hello, over-functioning and over-empathic leaders. All these things work until they don’t… and now here you are realizing so much of what made you successful was behavioral patterns born out of childhood trauma, emotional neglect…. And… [read more]
Marinating, Meandering – Knowing Yourself
Marinating, Meandering, – Knowing Yourself. For the creative souls living in a linear world. Today I want to touch on a few insights I’ve learned over the last couple of weeks. Let’s talk a little bit about meandering. I’ve been reading this book over… [read more]
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Listen… To Yourself
This morning I listened to a podcast that came out where I was the guest Sue Revell’s “Woman On A Mission Podcast.” We recorded it a few weeks or months ago. It is both vulnerable and awkward and awesome to listen to myself and that’s… [read more]
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Lessons from 18 Years in Business
Welcome to episode 150 (159 really): This is a landmark episode. and it falls on the week of a landmark anniversary for me in business. 18 years of working for myself. How on earth did that happen? As you will hear in this episode, one… [read more]
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Two Coaches Nerd Out about Internal Family Systems with Dr Erin M Baker
On this episode, (recorded on a Friday afternoon, happy hour-style) Erin and I totally geek out about Internal Family Systems together. Dr. Erin M. Baker is an entrepreneurial coach and social psychologist, a self-leadership and business mentor to entrepreneurs and transformational leaders. They are also one of… [read more]
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2 Coaches Nerd Out On IFS – A Happy Hour Chat with Dr. Erin M. Baker.
2 Coaches Nerd Out On IFS with Erin Baker Live recording of the Better Life Better Work Show! Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership
Parts Work with Joelle Bohart – A Live Coaching Session
Today is a peak into a private one on one coaching session with my long time client Joelle Bohart. This podcast and post is shared with full permission. Joelle and I met many years ago back in the real estate days. She was a client… [read more]
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