Life is suffering – AND. Yup – both and again. You know those plastic shit hummingbird feeders? The ones that need to be cleaned every week because they can get moldy and kill the birds? The ones that make a big sugary mess in… [read more]
Tanya Markul Poem That Says So Much
“When I realized my pain came from wanting to be liked, I began to love myself. When I realised my pain came from wanting to be acknowledged, I started to see who I really was…” This poem by Tanya Markul is a beautiful expression… [read more]
You Forget. It’s Not Your Fault & Here is What to do About it.
Because you are human, because you live in a society whose systems are set up to make you forget – remembering can be your most vital practice. Seriously, you aren’t broken; you’ve done nothing wrong – our systems literally are built on you out-sourcing your… [read more]
Tool for Remembering Your Head and Heart in Business
In this post: Tools to help you remember your professional credibility while being a heart-centered human, or to remember your heart if you can get head-bound. All those years ago, when I told my boss, “I’m not leaving you; I’m moving toward me,” I left… [read more]
Fuck the Coaching Industry
My mind was so full of inspiration this morning. She wanted to go in about 17 different directions, listen to two different podcasts and one audiobook, and write 27 things for you. Happy Mind, full of intention, running a bit fast. Slow down,… [read more]
Your Leaders are Mortal
Your leaders, whether they show it or not, are human. After my heart attack – one of my former clients sent me a message saying, “I love you, and your heart attack scared the shit out of me because I relate to you & can’t… [read more]
Drop Below Your Head to Inner Authority
Inner Authority: hello fellow recovering people pleasers. Hello, over-functioning and over-empathic leaders. All these things work until they donโtโฆ and now here you are realizing so much of what made you successful was behavioral patterns born out of childhood trauma, emotional neglectโฆ. And… [read more]
Down on Social Media? – An Insight that Helped Me Get My Groove Back
Who else has felt really down and burnt out and exhausted and annoyed or discouraged with Social Media? I know I have and that was a very strange feeling for me because I love and have loved Social Media. If youโre up for reclaiming your… [read more]
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