Sensitivity and Overthinking. These two qualities are deep in the cells in my body and way of being. They are not only my biggest struggles. They are also my truly greatest strengths. They do not always fit nicely in a โcontained & performative culture.โ … [read more]
Why is it so hard to be Authentic? A lesson I learned from Gabor Matรฉ
Thankfully, โBe Authenticโ has become more popular these days. Iโm not always one to choose whatโs popular, but I am one on the quest for authenticity, and living in a climate and culture that has made more room for it than in the past, makes… [read more]
Pick Your Creative Practice Back Up
For some reason, I had a block in my head that made me believe my โintuitive paintingโ and โexpressive artsโ were only done with acrylic or tempura paints. I donโt know what fucking planet I was on, but – this glorious practice can be… [read more]
I Believe You.
Today is a new day. Yesterday was low, low, lowโฆ.. grateful for my compassionate friend Heather and compassionate nurse Bethany. I spent half the day at the Heart Hospital having some tests (planned, not an emergency). Hereโs what I noticed about being in the… [read more]
A Sales Activity that Could Boost Your Biz 65%
What’s up? I wanna share something. This is a recording of a video I did last year that popped up in my memories on Facebook and the second I started listening I knew I had to share this content with you because I still see it… [read more]
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
Unarmored: A peek into my personal processes
It’s another car episode. Today I wanna just do a little riff on Unarmored, Unarmored Being, Unarmored Leadership. I am definitely no master, but I am committed to the path. Iโm gonna tell you what y’allโฆ You commit to an authentic soulful life. I don’t… [read more]
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
IFS Coaching Jam #2 w/ Dr. Erin M Baker
I’m here with Dr. Erin M Baker, Dr. E is a fellow coach and this episode is another IFS Jam – where we just visit and exchange ideas and stories about Internal Family Systems Coaching, nuances we are learning through experience, and valuable updates on… [read more]
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
My Coach Told Me I Was Settling
In my dreams, Iโm not ever in a fancy hotel or a swanky luxury location. Iโm certainly not in a formal dress and heels. Never in my real dreams did I dream of wealth the way it is sold to me. Never in my… [read more]
- « Previous Page
- 1
- …
- 4
- 5
- 6
- 7
- 8
- …
- 12
- Next Page »