In my dreams, I’m not ever in a fancy hotel or a swanky luxury location. I’m certainly not in a formal dress and heels. Never in my real dreams did I dream of wealth the way it is sold to me. Never in my… [read more]
An Important IFS TIP: A Partswork Distinction
I have a quick episode for you today. I want to share an important IFS tip, especially for those who have kind of doing their own lay work and you haven’t had official training. This is one of the best, most important things that… [read more]
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Why I Shifted Full On To Internal Family Systems Coaching
Ep 173 of the Better Life Better Work Show and today’s podcast topic is about why I made the shift full-on into IFS coaching. Yes, IFS is used in therapeutic settings. It originated years ago in the clinical realm and has since spread to education,… [read more]
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Why I Shifted Full On Into IFS Coaching #173
Why I Shifted Full On Into IFS Coaching #173 Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership
What gives me HOPE When the World is Going to Shit
Today this little episode is about what gives me hope when the world is shit and it doesn’t come from a place of airy fairy, it comes from a place of sitting with despair. Yesterday was a day where physically and emotionally and in the… [read more]
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Updates & Ideas I’ve been Pondering During Difficult Times
Hey, it’s going to be another on the road podcast with Alison Crow, your favorite life and business coach, your favorite Self Leadership coach. I know that I’ve been a little AWOL and here’s what we’re going to do today. I’m going to give you… [read more]
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One way anxiety shows up in my mind
Remembering who I BE in the world has always been tricky for me. Perhaps it’s because my feelers and seeing are always out 362 degrees – it’s a holdover from childhood that makes me brilliant, intuitive, and exhausted. I pick up others and only recently… [read more]
How To Heal Disconnection & Rejection In a World full of Overwhelm and Problems
Last night I went to bed, um, feeling the weight of the world, feeling the experience of caring too much and not being able to help enough. I’ve talked to a couple of clients this week that have also felt the weight of responsibility and… [read more]
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