The Problem with “BE LOVE” for Recovering People Pleasers Photos: The ACA Bill of Rights. The photos are of my handwritten version, and you can find the pdf version on the ACA website. The second photo is my visual reminder to be clear on… [read more]
BLBW Episode 31: The Equivalent of a Free Hug
I’ve been totally in to and reading Matt Kahn’s book, ‘Whatever Arises, Love That‘ the last few months. And some of the mantras and healing prayers there not only blow my mind but have truly transformed my life by lifting curses and spells of my… [read more]
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Just for YOU ~ A Reading from Whatever Arises, Love That.
A Reading from Whatever Arises Love That. Love for your heart and mine. Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership
Coffee & Conversation – How to Deal With The Past
Coffee & Conversation – How to deal with the past and other ramblings Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership
How I Relieved My Severe Depression
I’ve spent most of 2016 in the deep recesses of my heart. I recently had to admit, my depression was back. It has been messy, uncomfortable, painful – I’ve squirmed and wrestled. I’ve cried more tears and experienced more deep depression and anxiety than I… [read more]
Skincare & Both Shocking & Sweet Beauty Secrets for this L…
The skin care routine, my biggest and most affordable SECRET beauty tip revealed – it will shock you. And what I think makes me most beautiful ….. By request of my social media clients. PM version. AM tomorrow morning. Connect on Facebook Share Free Share… [read more]
The Pressure to Always Be Nexting
Everywhere I look there is the pressure to get to the NEXT level. Next this, next that. No celebration, move on…bigger bigger bigger. Hustle Hustle Hustle. How does that make your body feel? Seriously, check in….feel, is there lightness and excitement, or is there constriction… [read more]
Something I’m Nervous to Share: Turns Out It Was Burn Out
Something I feel vulnerable sharing… And will probably write more about soon. BURNOUT and DEPRESSION. How can a gal who has a few calls a day, makes art, chills by the pool, and hangs with her hubby and dogs and has amazing clients be smacked… [read more]