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Allison Crow
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Dreaming in Spanish & Writing Your Story With Sara Alvarado

Dreaming in Spanish & Writing Your Story With Sara Alvarado

Authentic LeadershipClient StoriesConversationsLifeLife CoachingLoveOrdinary CouragePersonalPersonal GrowthPodcastSacred JourneysToo Much WomanWild Edges of Being HumanWriting Life
Dreaming in Spanish with Sara Alvarado (and writing your story). Live, it's Allison Crow and Sara Alvarado! We are going to be talking about telling your story and Sara's new book, Dreaming In ...
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June 28, 2023
From my desk -creative tools and creative living

In a Romantic Relationship with My Desk? Why Yes

Creative LivingCreative PracticeEveryday MagicFollow & Feel Your HeartjournalLifeNourishing Practices - HabitsPersonalSacred JourneysWild Edges of Being HumanWriting Life
She's lived in every home I've owned and briefly been loaned to each of my husbands as I experimented with other working spaces (does anyone remember my haunted antique lawyer d esk?). She ...
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June 28, 2023
It's not about the Money or is it? A math message for heart-centered business owners.

It’s not about the Money or is it? A math message for heart-centered business owners.

Authentic LeadershipBehind the CurtainCoachingConversationsLeadershipLifeLife CoachingMindset and ThinkingMoneyPersonalPersonal GrowthPodcastWild Edges of Being Human
Over the last 18 years, specifically coaching, I have worked with so many business owners. Thousands and thousands of business owners everywhere from brand new business owners learning how to do things to ...
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June 25, 2023
A watercolor rendering of a front porch with 2 adirondack chairs infront of big windows. Between them is a table with a vase of flowers.

On the Front Porch with Protective Parts

AlignmentCompassionate InquiryIFS CoachingInternal Family SystemsInternal Family Systems CoachingLeadershipLife CoachingPersonal GrowthRecovering OverachieverRecovering People PleaserReleasing ResistanceSelf Leadership
As a trained #internalfamilysystems coach (vs. a therapist) who works with very smart, head-led, and strategic business owners - we do a ton of what I call Front porch work. My specific amazing ...
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June 20, 2023
snippet from. my journal that says "I read, I wrote, I felt, I cried. That means I am alive."

To Feel is Human

EmotionsIFS CoachingjournalNourishing Practices - Habits
Because you are human, you feel. It's science. It's biology. Because you live in society, you've been brainwashed and conditioned to make (especially uncomfortable) emotions wrong and definitely not trustworthy. Antonio R. Damasio, ...
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June 15, 2023
AI generated female secret sevice agent head and shoulders with glasses on, no smile, and fierce look.

Fierce Personal Protector Parts – Internal Family Systems

Achievement and SuccessAuthentic LeadershipBehind the CurtainCompassionate InquiryDeconstructing SystemsInternal Family SystemsInternal Family Systems CoachingjournalLife CoachingPersonalRecovering OverachieverRecovering People PleaserSelf LeadershipWild Edges of Being Human
Imagine a very quiet secret service protector. She is quiet but consistently over my right shoulder. Her presence is thick and always there. But she isn't on guard for outside threats; she is ...
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June 13, 2023
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