A distinction for your consideration: Attractor vs. Enroller Yesterday was a bingo ball day where all my ideas just bounced around in the bingo ball hopper – none fully dropped into the final chute. I looked through some recent journals to slow down and… [read more]
UNLEARNING (In my journal)
Today is one of those days when all the dots connect, and I can see how the past has led me to now. My now is ordinary; there is no monumental milestone or achievement. There is nothing to brag about, nothing you will admire… [read more]
You Forget. It’s Not Your Fault & Here is What to do About it.
Because you are human, because you live in a society whose systems are set up to make you forget – remembering can be your most vital practice. Seriously, you aren’t broken; you’ve done nothing wrong – our systems literally are built on you out-sourcing your… [read more]
Another Kind Of Mother
Maiden – Mother – Crone. Tone: Deep contentment with a grandmother smile. As I enter the crone years of my life – many past griefs are resurfacing in dreams and intrusive thoughts. I call them pebble dreams – because they are smaller now, not… [read more]
Struggling with the Social Media Marketing Machine
An insight about my creative process that may point you to insights about your own creative process: When I openly acknowledge the hard and I can compassionately witness myself and even the tiniest of suffering, the hard often lifts within a few days. It… [read more]
The #1 Thing That Keeps People Stuck
Coaching is an art and science of behavior change, and wouldn’t it be fun if it were actually as easy as “change your thinking, change your life?” (And yes, I believed it was that simple for years- I’m sorry). Just changing our thinking is a… [read more]
How Internal Family Systems Coaching Impacted My CliftonStrengths Finder Results
How #internalfamilysystems and #ifscoaching impacted my #strengthsfinder results. I found this FASCINATING! Last fall, I had the opportunity to take my CliftonStrengths assessment again. While I had my previous results, I KNEW things would show up differently because I AM DIFFERENT. I am different from the young, eager woman striving for… [read more]
Tool for Remembering Your Head and Heart in Business
In this post: Tools to help you remember your professional credibility while being a heart-centered human, or to remember your heart if you can get head-bound. All those years ago, when I told my boss, “I’m not leaving you; I’m moving toward me,” I left… [read more]
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