Humaning
Almost two years ago, my book on learning to live with an unarmored heart was published. 2 years ago yesterday, I had an NSTMI heart attack and spent three days in the hospital while the doctors tried to figure out what was going on. Talk… [read more]
Healing and Hope after Hard Journies with Colette Nies Von Hanna Navigating Life’s Challenges: A Conversation with Colette Nies Von Hanna Join me for a conversation with long-time family friend Colette Nies Von Hanna, who shares her journey and insights on being human. Colette, an… [read more]
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Today is one of those days when all the dots connect, and I can see how the past has led me to now. My now is ordinary; there is no monumental milestone or achievement. There is nothing to brag about, nothing you will admire… [read more]
Welcome back! In today’s episode, I delve into lessons Iโve learned from one of my favorite teachers and approaches ~ Gabor Matรฉ and Compassionate Inquiry. I explore his method as a facilitator, the importance of gaining consent, his views on addiction as attempts to solve… [read more]
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There is an OBVIOUS inflamed and injured nervous system state – with an obvious acute injury. We can see and soften when the injury is obvious. Oh wow!! Your arm got sliced off. Thatโs gonna take some time to heal- and we can conjure… [read more]
Originally written June25, 2022 ๐ฌ๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ฑ๐ผ๐ถ๐ป๐ด ๐ถ๐ ๐ช๐ฅ๐ข๐ก๐! Does anyone else have an old trauma-based sensitivity to this phrase? I have been a puppet to these strings. And Iโm certain Iโve expressed โYou are doing it wrongโ here and in person more… [read more]
The more I meet myself (and my parts), the less I want to punch other people in the face. Most of us are conditioned to despise, fear, and suppress โnegative emotions.โ I donโt believe that any emotions are negative. I believe they have wisdom… [read more]
Allison shares her personal journey of reinventing herself and her business, discussing her struggles, coping mechanisms, and the need for genuine connections. She emphasizes the importance of understanding one’s needs and cycles, challenging toxic individualism, and finding what works authentically for oneself in business and… [read more]
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