Humaning
Almost two years ago, my book on learning to live with an unarmored heart was published. 2 years ago yesterday, I had an NSTMI heart attack and spent three days in the hospital while the doctors tried to figure out what was going on. Talk… [read more]
Healing and Hope after Hard Journies with Colette Nies Von Hanna Navigating Life’s Challenges: A Conversation with Colette Nies Von Hanna Join me for a conversation with long-time family friend Colette Nies Von Hanna, who shares her journey and insights on being human. Colette, an… [read more]
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Today is one of those days when all the dots connect, and I can see how the past has led me to now. My now is ordinary; there is no monumental milestone or achievement. There is nothing to brag about, nothing you will admire… [read more]
Welcome back! In today’s episode, I delve into lessons Iâve learned from one of my favorite teachers and approaches ~ Gabor MatĂŠ and Compassionate Inquiry. I explore his method as a facilitator, the importance of gaining consent, his views on addiction as attempts to solve… [read more]
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There is an OBVIOUS inflamed and injured nervous system state – with an obvious acute injury. We can see and soften when the injury is obvious. Oh wow!! Your arm got sliced off. Thatâs gonna take some time to heal- and we can conjure… [read more]
Originally written June25, 2022 đŹđźđ đŽđżđ˛ đąđźđśđťđ´ đśđ đŞđĽđ˘đĄđ! Does anyone else have an old trauma-based sensitivity to this phrase? I have been a puppet to these strings. And Iâm certain Iâve expressed âYou are doing it wrongâ here and in person more… [read more]
The more I meet myself (and my parts), the less I want to punch other people in the face. Most of us are conditioned to despise, fear, and suppress ânegative emotions.â I donât believe that any emotions are negative. I believe they have wisdom… [read more]
Allison shares her personal journey of reinventing herself and her business, discussing her struggles, coping mechanisms, and the need for genuine connections. She emphasizes the importance of understanding one’s needs and cycles, challenging toxic individualism, and finding what works authentically for oneself in business and… [read more]
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