Humaning
There’s this nervous system response I call FROTHING. It’s when it’s subconsciously easier to feel a familiar discomfort than an unfamiliar one. Frothing can show up as: ?overthinking ?drama ?doubt ?overwhelm ?under performing ?tired when you are fully rested ?getting ready to get ready ?procrastination… [read more]
Today’s episode in on a helpful distinction that I make and share with my clients to have a successful and sustainable business. Ready? The distinction is that there is a difference between you as an individual and your business as an entity. (Yes, even… [read more]
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
Did you pick a word (or phrase) of the year? The over-achiever in me picked 3 phrases: Open Heart. Slow Tango. Big Profit. Well, with all that’s been going on this year so far, the quarantining, the shifting, the pivoting, it’s been easy to… [read more]
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
This week’s podcast is a fun one. I’m introducing you to Club MFKR (bonus points to those of you that figure out what this stands for on your own and share with me on Instagram or Facebook!). And I’m talking about courage. uring this… [read more]
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
Guess what… This week’s podcast episode is officially #100! Technically it’s #95 because I (for some reason) didn’t number a few min-episodes, but I’m still counting it. I’ll celebrate with you in a larger way when the “real” 100th episode airs in a few… [read more]
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
It’s Soulie Feature Time! This episode features Super Soulie and former private client Randi Radul. Randi is a life, leadership, and relationship coach who still works in the corporate world while leading with her heart. In this week’s episode of the podcast, she is… [read more]
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
Let’s just take a collective deep breath. In. And out. Now take a moment to answer this question for yourself: what can happen when you let yourself fall apart? This is the lesson I’ve been learning over the past few weeks and… [read more]
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
Last week I was honored to be asked to participate in a 24-hour global summit put on by Lisa Copeland. During this summit, I shared my message on releasing imposter syndrome and how we can lead from our FULL GLORY. I knew the session was… [read more]
Podcast: Play in new window | Download
Subscribe Apple Podcasts | Spotify | Android | Blubrry | Email | RSS | More
