Humaning
Thereโs this nervous system response I call FROTHING. Itโs when itโs subconsciously easier to feel a familiar discomfort than an unfamiliar one. Frothing can show up as: ?overthinking ?drama ?doubt ?overwhelm ?under performing ?tired when you are fully rested ?getting ready to get ready ?procrastination… [read more]
Today’s episode in on a helpful distinction that I make and share with my clients to have a successful and sustainable business. Ready? The distinction is that there is a difference between you as an individual and your business as an entity. (Yes, even… [read more]
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Did you pick a word (or phrase) of the year? The over-achiever in me picked 3 phrases: Open Heart. Slow Tango. Big Profit. Well, with all thatโs been going on this year so far, the quarantining, the shifting, the pivoting, itโs been easy to… [read more]
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This weekโs podcast is a fun one. Iโm introducing you to Club MFKR (bonus points to those of you that figure out what this stands for on your own and share with me on Instagram or Facebook!). And Iโm talking about courage. uring this… [read more]
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Guess what… This weekโs podcast episode is officially #100! Technically itโs #95 because I (for some reason) didnโt number a few min-episodes, but Iโm still counting it. Iโll celebrate with you in a larger way when the โrealโ 100th episode airs in a few… [read more]
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It’s Soulie Feature Time! This episode features Super Soulie and former private client Randi Radul. Randi is a life, leadership, and relationship coach who still works in the corporate world while leading with her heart. In this weekโs episode of the podcast, she is… [read more]
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Letโs just take a collective deep breath. In. And out. Now take a moment to answer this question for yourself: what can happen when you let yourself fall apart? This is the lesson Iโve been learning over the past few weeks and… [read more]
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Last week I was honored to be asked to participate in a 24-hour global summit put on by Lisa Copeland. During this summit, I shared my message on releasing imposter syndrome and how we can lead from our FULL GLORY. I knew the session was… [read more]
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