Allison Crow

Humaning

Achievement and Success, Anxiety, Authentic Leadership, Compassionate Inquiry, Depression, Emotions, IFS Coaching, Internal Family Systems Coaching, Leadership, Life Coaching, Mindset and Thinking, Ordinary Courage, Recovering Overachiever, Releasing Resistance, Self Compassion, Self Leadership, Soul-Full Success, Wild Edges of Being Human

For my fellow leaders who are highly sensitive and overthink often.

Sensitivity and Overthinking. These two qualities are deep in the cells in my body and way of being. They are not only my biggest struggles. They are also my truly greatest strengths.     They do not always fit nicely in a โ€œcontained & performative culture.โ€ … [read more]

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Emotions, HEART, Leadership, Mindset and Thinking, Self Leadership, Soul-Full Success, The Body Always Knows

Which Part Leads? Head, Heart, or Body?

Which part of you is your subconscious instinctual leader? Iโ€™ve always โ€œthoughtโ€ of myself as heart-ledโ€ฆ. BUT oh, No I instinctively lead with my head and thoughts. And under stress, I can instinctively disconnect from my heart and body. #Gottalovethosetraumaresponses   My enneagram is type… [read more]

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Coaching

Podcast

IFS Coaching