Humaning
I feel something strange and what I feel that is strange is because of my one thing, a slight perspective shift, nurturing practices. Some may call them habits but habits feel a little too harsh for me. You can’t really change your thinking and it’s… [read more]
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For years I have been good at connecting with YOU, while still protecting and disconnecting from me. (This strategy is ineffective). My nervous system was conditioned to assess threat- yours is tooโฆ and because I didnโt know internal connection and safety – I tried to… [read more]
Self Connection: Take a moment to pause and connect in your body, your heart….your breath, and listen for YOUR truth. We are taught to demonize and pathologize any “resistance, “block,” or difficult emotion – these are NOT problems to solve..they are opportunities for SELF-connection. … [read more]
Welcome to another riding in the car at the episode with Allison. So it is, this is episode number 167 Everybody is struggling with something you donโt know about. There’s a lot of stuff going on so I just want to acknowledge your humanness with… [read more]
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Hey, Hey, I have an important distinction for my recovering overachiever, high performing Gen X business people who also grew up or maybe are still in faith-based communities. Faith versus trust. We mix those two up. We mix faith and trust up. Faith is something… [read more]
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Hello Hello! So here’s the thingโฆ y’all know. Y’all know, don’t you? You know, you know exactly what you need to do to hit the result you need. Let’s tell some fucking truth to yourself about why you’re not getting the results. Tell yourself the… [read more]
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Hey, Hey, it’s been a while since I recorded a podcast. I pretty much have taken all of February offโฆ little life drama in a couple of areas going on and I just made space for myself to not be constantly creating. So this is… [read more]
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Hereโs a distinction Iโd like to present for your Soulfull consideration: Is your desire from discomfort or innate drive? The itch is dehydrated, thirsty, and scratchy. Flow is supple, emergent on its own, and overflowing. Is your expression from performance and thirst or is it… [read more]
