Feeling overwhelmed with responsibility and the weight of the world? May this comfot you. Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership
Short Course on Compassionate Inquiry – Highly Recommend
This is a course I am taking on- Compassionate Inquiry with Gabor Mate’, and the value far supersedes the cost (280usd) – Highly recommend it for anyone who ponders deeper things and healing. For anyone working with others – for anyone seeking self or other… [read more]
My One Thing: Nourishing Practices
I feel something strange and what I feel that is strange is because of my one thing, a slight perspective shift, nurturing practices. Some may call them habits but habits feel a little too harsh for me. You can’t really change your thinking and it’s… [read more]
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Building Capacity for Deeper Work – Self Leadership
For years I have been good at connecting with YOU, while still protecting and disconnecting from me. (This strategy is ineffective). My nervous system was conditioned to assess threat- yours is tooโฆ and because I didnโt know internal connection and safety – I tried to… [read more]
Connect with your SELF
Self Connection: Take a moment to pause and connect in your body, your heart….your breath, and listen for YOUR truth. We are taught to demonize and pathologize any “resistance, “block,” or difficult emotion – these are NOT problems to solve..they are opportunities for SELF-connection. … [read more]
Come Home To All of You
Welcome to another riding in the car at the episode with Allison. So it is, this is episode number 167 Everybody is struggling with something you donโt know about. There’s a lot of stuff going on so I just want to acknowledge your humanness with… [read more]
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my One thing for Life: Nurturing Practices
The thing that REALLY helps…. Connect on Facebook Share Free Share Your Heart Show Your Work Facebook Community Soulies Self-Leadership Coaching Membership
Gen X – Faith v. Trust
Hey, Hey, I have an important distinction for my recovering overachiever, high performing Gen X business people who also grew up or maybe are still in faith-based communities. Faith versus trust. We mix those two up. We mix faith and trust up. Faith is something… [read more]
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