Imagine a very quiet secret service protector. She is quiet but consistently over my right shoulder. Her presence is thick and always there. But she isn’t on guard for outside threats; she is monitoring my behavior, my productivity, my processes, and my very existence. Most… [read more]
You Forget. It’s Not Your Fault & Here is What to do About it.
Because you are human, because you live in a society whose systems are set up to make you forget – remembering can be your most vital practice. Seriously, you aren’t broken; you’ve done nothing wrong – our systems literally are built on you out-sourcing your… [read more]
Allowing the Space for Heart Coherence
Tone: deep contentment, mostly. There’s an extra space this morning. After the Soulies closing ceremony (my primary coaching work container over the last 7 years), and after deleting almost ALL of my old fb groups (one for every group program I’ve done… [read more]
Wishing we could co-work together
Sometimes I wish I had a second desk in here so you could come over. We could body double and co-work from the same space. I want you to get to feel the same twinkle of joy when you sit down here at your workspace…. [read more]
My Words are a Lamp and a Light
Call me blasphemous. I lifted this photo from my friend and fellow writer Angie Mattson Stegall. When I first saw it, my heart opened, and I gasped with recognition. Scripture, in the traditional sense, only ever oppressed me, but writing every single day, exploring the… [read more]