This is a course I am taking on- Compassionate Inquiry with Gabor Mate', and the value far supersedes the cost (280usd) - Highly recommend it for anyone who ponders deeper things and healing ...
I feel something strange and what I feel that is strange is because of my one thing, a slight perspective shift, nurturing practices. Some may call them habits but habits feel a little ...
For years I have been good at connecting with YOU, while still protecting and disconnecting from me. (This strategy is ineffective). My nervous system was conditioned to assess threat- yours is too… and ...
Self Connection: Take a moment to pause and connect in your body, your heart....your breath, and listen for YOUR truth. We are taught to demonize and pathologize any "resistance, "block," or difficult emotion ...
Welcome to another riding in the car at the episode with Allison. So it is, this is episode number 167 Everybody is struggling with something you don’t know about. There's a lot of ...
The thing that REALLY helps ...
