This was in my Facebook memories today – and I thought it would be nice here on my own home turf. From June 18, 2021 Good morning. Yesterday was heavy. And full of grief. Grief is the one I really want to avoid…. I… [read more]
A Part of Me this & A Part of Me that
𝗔 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗠𝗲 𝗧𝗵𝗶𝘀 & 𝗔 𝗣𝗮𝗿𝘁 𝗼𝗳 𝗠𝗲 𝗧𝗵𝗮𝘁 “All Parts Welcome” Have you ever had the experience of making a decision, and in your thinking, you have a part that has one strong opinion about your decision, and then from another side… [read more]
Unwinding Direction into Wandering for a Season
December 6th, Last year, my book was published. And that early morning, as I sat down at my desk, my husband asked, “What are you doing?” “Going to writing practice.” This had been my answer to his morning question every day for the previous few… [read more]
Dreaming in Spanish & Writing Your Story With Sara Alvarado
Dreaming in Spanish with Sara Alvarado (and writing your story). Live, it’s Allison Crow and Sara Alvarado! We are going to be talking about telling your story and Sara’s new book, Dreaming In Spanish: An Unexpected Love Story in Puerto Vallarta. I adored this book!… [read more]
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In a Romantic Relationship with My Desk? Why Yes
She’s lived in every home I’ve owned and briefly been loaned to each of my husbands as I experimented with other working spaces (does anyone remember my haunted antique lawyer d esk?). She is back in my space, my studio, my office, and deeply in… [read more]
Allowing the Space for Heart Coherence
Tone: deep contentment, mostly. There’s an extra space this morning. After the Soulies closing ceremony (my primary coaching work container over the last 7 years), and after deleting almost ALL of my old fb groups (one for every group program I’ve done… [read more]
Wild Edge Of Being Human: Musings on Grief.
Grief does not feel like the wisest business strategy lately – Especially as a coach – A small protector part of me -influenced by “perfection only” past mentors, feels this deep obligation to be cheery and “positive.” (Those same mentors always “shoulded” that concise was… [read more]
I tossed an entire prayer book into the trash
I just tossed an entire book into the recycle bin. So much for that prayerful meditation. I opened a prayer book to a random page – and it landed on a prayer for “emotional distress.” And the line that pissed me off was this: “I… [read more]
