Humaning
How the 8 Cs of Internal Family System can support your work. IFS is a non pathologizing evidenced based model. It’s a means of working with our many thoughts, emotions, beliefs, behaviors and different parts of ourselves that make up the natural multiplicity of the… [read more]
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Hey Hey! I am excited today to bring you this episode. It is actually a “how to” episode. I want to share with you a tool I created that I use in my business that comes in handy when there are ebbs. All you need… [read more]
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Hey Hey Soulful Humans! I’m driving home through my hometown of Austin, Texas. There is an energy I feel from driving through the center of this town that puts a smile on my face 🙂 Life Happens and I want to remind you: You are… [read more]
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Inner Authority. To what are you unconsciously or consciously giving your authority and autonomy. By taking time to do some really deep inner work and listening to the parts of us that need our attention, we can begin to trace back to the… [read more]
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Marinating, Meandering, – Knowing Yourself. For the creative souls living in a linear world. Today I want to touch on a few insights I’ve learned over the last couple of weeks. Let’s talk a little bit about meandering. I’ve been reading this book over… [read more]
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This morning I listened to a podcast that came out where I was the guest Sue Revell’s “Woman On A Mission Podcast.” We recorded it a few weeks or months ago. It is both vulnerable and awkward and awesome to listen to myself and that’s… [read more]
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Welcome to episode 150 (159 really): This is a landmark episode. and it falls on the week of a landmark anniversary for me in business. 18 years of working for myself. How on earth did that happen? As you will hear in this episode, one… [read more]
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On this episode, (recorded on a Friday afternoon, happy hour-style) Erin and I totally geek out about Internal Family Systems together. Dr. Erin M. Baker is an entrepreneurial coach and social psychologist, a self-leadership and business mentor to entrepreneurs and transformational leaders. They are also one of… [read more]
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