๐ฐ ๐๐น๐ฒ๐บ๐ฒ๐ป๐๐ ๐๐ต๐ฎ๐ ๐ ๐ฎ๐ธ๐ฒ ๐จ๐ฝ ๐ข๐๐ฟ ๐๐ป๐ป๐ฒ๐ฟ ๐ฆ๐๐๐๐ฒ๐บ๐ ๐ถ๐ป ๐๐ต๐ฒ ๐๐ป๐๐ฒ๐ฟ๐ป๐ฎ๐น ๐๐ฎ๐บ๐ถ๐น๐ ๐ฆ๐๐๐๐ฒ๐บ๐ ๐๐ฟ๐ฎ๐บ๐ฒ๐๐ผ๐ฟ๐ธ ๐ ๐ ๐ฐ๐ฒ๐ป๐๐ฟ๐ฎ๐น ๐ฐ๐ผ๐ฟ๐ฒ ๐ฆ๐๐๐ ๐ข ๐๐ ๐ถ๐น๐ฒ๐ ๐ฃ๏ธ ๐ฃ๐ฟ๐ผ๐๐ฒ๐ฐ๐๐ผ๐ฟ ๐ ๐ฎ๐ป๐ฎ๐ด๐ฒ๐ฟ๐: ๐งโ๐ ๐ฃ๐ฟ๐ผ๐๐ฒ๐ฐ๐๐ผ๐ฟ ๐๐ถ๐ฟ๐ฒ๐ณ๐ถ๐ด๐ต๐๐ฒ๐ฟ๐ Today I’ll introduce the Core SELF. ๐ ๐ ๐ฐ๐ฒ๐ป๐๐ฟ๐ฎ๐น ๐ฐ๐ผ๐ฟ๐ฒ ๐ฆ๐๐๐โ SELF is the natural leader of… [read more]
Cindy Ingram: Reinventing Your Business
Hello Humans, today we are jamming with fellow reinventor Cindy Ingram. Cindy has a book coming out later in the year and today we are going to talk a little bit more about reinvention. Reinvention shows up on the outside but it’s usually because things… [read more]
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Building Capacity for Deeper Work – Self Leadership
For years I have been good at connecting with YOU, while still protecting and disconnecting from me. (This strategy is ineffective). My nervous system was conditioned to assess threat- yours is tooโฆ and because I didnโt know internal connection and safety – I tried to… [read more]
Connect with your SELF
Self Connection: Take a moment to pause and connect in your body, your heart….your breath, and listen for YOUR truth. We are taught to demonize and pathologize any “resistance, “block,” or difficult emotion – these are NOT problems to solve..they are opportunities for SELF-connection. … [read more]
I Am the Launch: No More Waiting
There are a million reasons to not go forward. There are reasons we can stop ourselves. An 8/8 update recording on the New Moon – August 8, 2021. I am going to put down my notes, drop into my body, connect with my heart and… [read more]
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Lovingly Managing My Brain
I first drew this self-portrait in 2013. Today I see it as so much more than my just my creative mind. It represents so, so many parts of me… some Iโm just getting to know. As a coach and in my own growth,… [read more]